Mat Fraser Instagram – Every year, hundreds of thousands of people across the GLOBE take part in CrossFit’s most inclusive community event. 5x CrossFit Games champion @mathewfras and our EXPERT coaches are here to help HARD WORKERS prepare with a FREE ten-week OPEN PREP program, exclusively for MEMBERS. HWPO OPEN PREP is designed for anyone. Training will scale to your ability, tapering and peaking with the CrossFit schedule. Whether you’re looking to climb the leaderboard or just throw down and take part with friends, OPEN PREP will show you that HARD WORK PAYS OFF. PLUS, we’re inviting a handful of #HARDWORKERS to HWPO HQ for one week of the Open to throw down, hangout, learn and connect. For your chance to be invited, you MUST be on our Open Prep track. To SHOW UP your best this season, register Jan. 1st – 8th, and HWPO Training members on any program can participate. Learn more at hwpotraining.com/open-prep or at the link in bio. – #hwpo #hwpotraining #hwpointheopen