Steve Austin Instagram – The initial shock of the cold water hits fast and hard. The body is saying-Hey what the fuck? Then as you settle in and accept the cold and breathe, the mind takes control of the storm, and the calm takes over. It’s exhilarating. It’s energizing. It’s calming. And it feels like healing. I’ll keep it short. Better late than never. I’m glad I found the cold plunge. Quick story-I got a call today from one of the boys. Guy is one best talents in @wwe on one of the main rosters. I’ll kayfabe the name for his privacy. He’s 3 months ahead of me on the cold plunge and does it religiously to help his body heal from all the bumps. Seems more people are into this than I knew. Then I found out my neighbor down the street who was an amateur wrestler in high school uses the plunge regularly as well. Both guys said the same thing-Just jump in, dunk your head, and breathe. I’m in. @renutherapy #cold #coldplunge #healing #maintenance #body #mind #breathe Alice In Chains Would