Steve Austin Instagram – Pro tip for meal prep. If I’m on the road, most often I will use gallon zip loc bags for my meals. This is 7oz of ground venison and a can of Lima beans. See the third slide for macros. The room has a refrigerator, but no microwave. So what I do is fill a sink up with hot water and let my bag of food sit for a few minutes and then flip it over on the other side to heat it up. On this trip I forgot my spoon. Rather than call down to room service and ask for silverware I just use a wine glass as a scoop to get the food out of the bag and drink/eat it. Works as well with a plastic cup. But man, that wine glass was pure luxury.. I partied pretty hard at the end of the year. Time to reel it in and get back on track with my nutrition. I feel better when I eat clean foods. I’ll have to hit a restaurant, or two, for sure. When I eat out, it’s meat first, and maybe a steamed veggie. Some of the salads you can order these days can get you in real trouble with all the shit that’s used in them. Yes, maybe I could have called down and had a microwave brought to my room. I’d rather save the hassle. You can eat clean on the road if you want to. PS. There’s no way the fat content is 17g. #muledeer #venison @christinedwallace Online Nutrition Programs #road #travel #mealprep #meal #cleaneating #macros #calories #workout #training #usa #america