Merry Christmas & Happy New Year!
This year has by far been the best one yet, welcoming our baby girl into the world has brought so much happiness & joy.
2023 will be a year to remember & so excited for what 2024 has to offer.
Merry Christmas & Happy New Year!
This year has by far been the best one yet, welcoming our baby girl into the world has brought so much happiness & joy.
2023 will be a year to remember & so excited for what 2024 has to offer.
Making every day count! @prvnfitness
Not sure who is enjoying these @roguefitness Echo Bike intervals more, Willow or Uncle @mattorr__ & I. 😂
Love summer time in Australia, especially with my @drinklmnt salts, one of the only ways to keep hydrated while working out and sweating up a storm.
PRVN Compete conditioning Dec 11: 👇
3 rounds, 5 min each of:
120 Double Unders
20 Burpee Box Step-overs, 24/20”
20 Toes-to-bar
Max reps in remaining time, ALT Dumbbell Squat Snatch, 70/50lbs
Rest 3 min
Want to give it a go?
Claim your free trial at prvnfitness.com and start training with PRVN today.
#prvncompete
#leavenodoubt
We have started recording! 🎙️
It’s going to be a big few days ahead, recording the audio for my book but I’m so excited people will be able to listen to my book while getting after their goals in 2024.
We have started recording! 🎙️
It’s going to be a big few days ahead, recording the audio for my book but I’m so excited people will be able to listen to my book while getting after their goals in 2024.
We have started recording! 🎙️
It’s going to be a big few days ahead, recording the audio for my book but I’m so excited people will be able to listen to my book while getting after their goals in 2024.
It’s good to be back in the gym, grinding it out & pushing the limits.
I love my morning @pliability_ sessions with Willow.
It’s crazy how much better the body feels after a Pliability session.
Dam! That got spicy! 🥵
Thanks @prvnfitness for always showing me I can be better and showing me what’s possible. (& don’t do a grip workout without my @frog_grips now, I love them.)
Can’t believe it’s Christmas tomorrow! Willow has already opened most of her presents, @shaneorr01 & I couldn’t wait. 🤣🤣🤣
As we approach the end of the year, I always reflect on the people I work with and why. @1stphorm is a community that have always empowered hard work and it’s been so special to be a part of the team. Constantly encouraging people to live healthier lives through fitness & nutrition, I’m definitely so grateful!
As we approach the end of the year, I always reflect on the people I work with and why. @1stphorm is a community that have always empowered hard work and it’s been so special to be a part of the team. Constantly encouraging people to live healthier lives through fitness & nutrition, I’m definitely so grateful!
As we approach the end of the year, I always reflect on the people I work with and why. @1stphorm is a community that have always empowered hard work and it’s been so special to be a part of the team. Constantly encouraging people to live healthier lives through fitness & nutrition, I’m definitely so grateful!
As we approach the end of the year, I always reflect on the people I work with and why. @1stphorm is a community that have always empowered hard work and it’s been so special to be a part of the team. Constantly encouraging people to live healthier lives through fitness & nutrition, I’m definitely so grateful!
As we approach the end of the year, I always reflect on the people I work with and why. @1stphorm is a community that have always empowered hard work and it’s been so special to be a part of the team. Constantly encouraging people to live healthier lives through fitness & nutrition, I’m definitely so grateful!
Pre-Order my book THE HEART IS THE STRONGEST MUSCLE & receive 20% off the @prvnfitness website TODAY!
Sharing my most powerful lessons on how to level up your performance, embrace failure and take on impossible goals. Whether they’re a serious athlete or someone looking to conquer a new challenge in 2024, this book is for you!
&&& it’s a great Christmas present. 😘
The best way to pull an all-nighter! @prvnhq is coming to life 🔥🙌😅
Who wants to drop in??
Another great morning with the @prvnfitness crew down in Wollongong for the community workout.
🎥 @andrew_crawshaw
#ExciteIgniteUnite
#DownUnderChampionship
#DUC23
It’s the last day of the @grovegamesuae competition and everyone has been crushing the @prvnfitness programming.
It’s been awesome to watch all the athletes take the floor and give their best efforts, not just the elite athletes but everyone in the local devision as well.
Very excited for what’s to come!
Thank-you to the team at Grove Games for having us involved, we definitely want to come again next year, @raktda is such an incredible place with so much to do!
Sounds of a new era. 🔥
We can’t wait to bring you along as we start a new chapter.
#prvn
#leavenodoubt
Ras al Khaima, you were amazing! From beach front views to flying through the mountains on the longest zip line in the world & having hot chocolate in the desert at night, we got the full local experience.
Thank-You @grovegamesuae for hosting such a great event over the weekend, it was so fun to be a small part & to watch all the athletes attack the @prvnfitness programming. I hope to be back next year, it’s an event you do not want to miss out on.
5:30 AM Community Workouts may come early, but are definitely worth it!!
Ft. @tiaclair1 the “social butterfly” 🦋 😂
Watch the full vlog on our YouTube channel!
#prvn
#leavenodoubt
