Tony Horton Instagram – if it’s tuesday, it’s shoulders and arms!
30 sets. alternating between biceps, triceps, and shoulders.
but the most important ingredient is the crew…
@lifeinsessionworkouts
@dwags2171
@thespcesq
@rlstephenson
@talkinmonkey
@tonyhortonfitness
find yourself an #accountabilitypartner (or 5 of them), and push each other.
#fit #exercise #fitness #fun #getmoving #getfit #motivation #moveyourbody #pushyourlimits #workout #training #fitforlife #wellness #healthylifestyle #instafit #instafitness #strongbodystrongmind #shouldersday #shouldersandarms #accountability Los Angeles, California | Posted on 03/Jan/2024 13:05:33



