For a moment…I thought I had em’…but alas @tonyshorton @tonyhortonfitness would get me! 😝
They’re called Levers…my PB has been 15…then he would do 17…
So of course I’m thinking…I’m gunna go for broke and got 18! New PB!:/
Then he hops up, gets going, gives us a “side eye”, nearly falls asleep…and gets 20!
Till next time brotha!
I’m 60 he’s 65…I’m confident that @my_powerlife has something to do with our “Senior Citizen” strength:) Los Angeles, California
Join the gym AND sign up with #PowerNation ? The more you do the better you get. Variety is the spice of your fitness life.
I love going to the gym. That’s where it all started for me. The community, the camaraderie, and the opportunity to get fit while meeting others is awesome.
But on those days where you can’t make it to the gym I believe spending time with uncle Tony, and all the other great trainers at powernationfitness.org will fill in the blanks on those days you can’t go to the gym.
#GymTime
#PowerNation
#ThePowerOf4
#PowerSync60
#Variety
#Consistency
#Community
#Intensity
#2ThingsAtOnce
We are re-launching the PowerSync60 program on January 1, 2024.
If you want to taste to see just how fabulous this program is join me for a free workout sample December 30, Saturday at 11:30 AM Pacific time
On powernationfitness.org
#Fit
#Fitness
#Health
#PowerSync60
#PowerNation
#ThePowerOf4
#MyPowerLife
#TONAL
Check me out on the @tonyhortonfitness page for tonight‘s Tony talk.
Going to go through my entire supplement list so you know what I take and why I take it.
Tonight‘s main topic is… Who do you want to be? 10 questions that will steer you in the right direction. See you there! 👆🏼
Life is short, it’s time to sign up for the Tony and Ted, ski, ride, yoga retreat in Jackson Hole from January 24 through the 28th.
Go to fivepointyoga.com or tonyhortonlife.com to sign up.
#JacksonHole
#YogaRetreats
#MyPowerLife
#PowerSync60
#ThePowerOf4
#P90X
#FivePointYoga
#SnakeRiverLodge
Tonight’s Tony talks on this Tuesday is all about genetics versus epigenetics.
How your behavior and environment can change so many things about who you are. From the inside out. Don’t say inbox where to go where to go it’s all gone. It’s all went away. It’s amazing. It’s an amazing.
#TonyTalks
#Goals
#TrainHard
#MindfulMondays
#TonyHorton
#P90X
#PowerSync60
#PowerOf4
#PowerNationFitness
#powernation
#MyPowerLife
#TonyHortonFitness
#Energy
#Muscle
Have you joined my #TonyTalks on @tonyhortonfitness yet ? 👀
Join me tonight at 5:30p PT over on @tonyhortonfitness where we’ll talk everything about resolutions, how to achieve your goals, all the supplements I take and why, and so much more!
Invite a friend and let’s chat! I’ll see ya there!
Your pal,
Tony
#TonyHorton #P90X #Powerof4 #FitnessMotivation #FitnessGoals #NewYearGoals #FitnessMode #PowerSync60 #Goals #NewYearGoals #Goals #Fitness #PowerNation #PowerNationFitness #Muscle #Energy #Motivation
I’ve always believed that every great journey starts with a single step.
We often hesitate because we think we need to be great to start, but that’s not the case. The truth is, you don’t have to be great to start.
The only thing required is the courage to take that first step.
It doesn’t matter if you’ve never done a push-up, never run a mile, or never set foot in a gym. What matters is making the decision to start.
Whether that’s a workout, a healthier meal, a positive mindset shift – each small step will lead you to greatness.
So, let’s break this down – you don’t have to be great to start, but you do have to start to be great. So why not take that first step today?
Let’s do this together, Power Nation!
-TH
#TonyHorton #P90X #Powerof4 #FitnessMotivation #FitnessGoals #NewYearGoals #FitnessMode #PowerSync60 #Goals #NewYearGoals #Goals #Fitness #PowerNation #PowerNationFitness #Muscle #Energy #Motivation
Always do your best and forget the rest.
These words resonate deeply with me. I learned in my 40s that saying “I can’t” was holding me back.
Inspired by ‘The Four Agreements’ by @donmiguelruiz , I adopted “always do my best and forget all the rest.” 💯
What words are you bringing into 2024? Let me know below!
#TonyHorton #P90X #Powerof4 #FitnessMotivation #FitnessGoals #NewYearGoals #FitnessMode #PowerSync60 #Goals #NewYearGoals #Goals #Fitness #PowerNation #PowerNationFitness #Muscle #Energy #Motivation
Have you tried this yet? 💪🏼
Let me know in the comments below!
#TonyHorton #P90X #Powerof4 #FitnessMotivation #FitnessGoals #NewYearGoals #FitnessMode #PowerSync60 #Goals
The New Year is right around the corner, and if you’re like most people in my community, I’m sure you’ve been thinking about 2024 and what’s ahead. I know I have…
First things first, let’s kick it off with a FUN PowerSync 60™ workout together on Saturday, December 30th at 11:30amPT/ 2:30pmET!
I designed it together with Hormone specialist, @dr.mindypelz , Author of Fast Like a Girl, because I kept hearing the women in my community feeling frustrated due to the lack of results they were seeing.
The program is also built for men and teaches men how to capitalize on their daily hormonal fluctuations as well for best results.
So, don’t miss this VERY special workout with yours truly and learn more about the PowerSync 60™ program if you haven’t dipped your toes in yet.
Check out the link in bio to register for this upcoming FREE workout and I’ll see you there! 💪
#TonyHorton #P90X #Powerof4 #FitnessMotivation #FitnessGoals #NewYearGoals #FitnessMode #PowerSync60 #Goals
Consistency is key, but sometimes you need a little bit more!
Join me on Dec 30 for a FREE PowerSync 60™ workout at 11:30amPT/ 2:30pmET!
All you’ve gotta do is check out the link in bio (powernationfitness.org), I’ll see you there! 💪🏼
#TonyHorton #P90X #Powerof4 #FitnessMotivation #FitnessGoals #NewYearGoals #FitnessMode #PowerSync60 #Goals #tonyhortonworkout #fitnessjourney #freeworkout
Trust me on this one! 💪
What are your goals this year and how will you achieve them?
#TonyHorton #Motivation #FitnessGoals #Fitness #PowerSync60 #P90X #PowerNationFitness #PowerNation #HealthGoals
Success isn’t just about the grind – it’s about finding the sweet spot between hustle and relaxation.
I love to relax, and let me tell you, it’s been a crucial part of my success.
In a world that never stops, I’m here to remind you that relaxation isn’t a detour from success; it’s an integral part of the path.
Drop a 🧡 if you’re taking time to relax today!
#TonyTalksSuccess #RelaxationWisdom #BalanceForSuccess #HolidaySeason #TonyHorton #NewYearsResolution #PowerNationFitness #PowerSync60 #P90X #PowerNation
This is a time when we’re given the opportunity to reach out to others and offer a kind word or gesture that says I’m here if you need me.
A time for peace, love, and kindness. Be the source for good, righteousness, and integrity.
There’s no better way to end the year and start 2024 on the right foot.
Happy holidays 🎄
-TH
#TonyHorton #P90X #TonyHortonFitness #HolidaySeason #Holidays #NewYearNewGoals #NewYearResolutions #PowerSync60 #ThePowerOf4 #Gratitude #Holidays
This is a time when we’re given the opportunity to reach out to others and offer a kind word or gesture that says I’m here if you need me.
A time for peace, love, and kindness. Be the source for good, righteousness, and integrity.
There’s no better way to end the year and start 2024 on the right foot.
Happy holidays 🎄
-TH
#TonyHorton #P90X #TonyHortonFitness #HolidaySeason #Holidays #NewYearNewGoals #NewYearResolutions #PowerSync60 #ThePowerOf4 #Gratitude #Holidays
Contrary to popular belief, the holiday season doesn’t have to be synonymous with inevitable fat gain.
Share your tips 👇🏼
#TonyHorton #P90X #TonyHortonFitness #HolidaySeason #Holidays #NewYearNewGoals #NewYearResolutions #PowerSync60 #ThePowerOf4
We’re all unique, each with different preferences when it comes to exercise – from cardio lovers to weightlifters. 🏋️♂️
Now, here’s the holiday twist – what to eat during this festive season?
When it comes to food, it’s a puzzle of macros, micros, and figuring out our individual goals.
Now, I want to hear about your holiday intuitive eating rituals! How do you strike a balance between savoring festive foods and honoring your body’s needs? 👇🏼
#TonyHorton #P90X #PowerSync60 #Powerof4 #PowerNationFitness #PowerNation #MyPowerLife #TonyHortonFitness #Energy #PersonalDevelopment #NewYearGoals #FitnessGoals #PersonalGoals #YourWhy
Sometimes, the best help is the one sought.
But what if your immediate circle lacks the support you need?
Here’s the key – seek it elsewhere.
Like attracts like. It’s about aligning with those who share your journey and values.
Check out this episode on @everforwardradio with @chase_chewning where we talk about all the common fitness mistakes people make and the importance of having a purpose, a plan, and accountability.
#TonyHorton #P90X #PowerSync60 #Powerof4 #PowerNationFitness #PowerNation #MyPowerLife #TonyHortonFitness #Energy #PersonalDevelopment #NewYearGoals #FitnessGoals #PersonalGoals #YourWhy #Motivation
I was once a version of myself that I didn’t recognize – miserable, with a c-minus attitude, struggling with a speech impediment, and facing the challenges of being broke and having a not-so-great car.
But guess what? It was a blessing in disguise, a homemade journey of transformation.
Personal development became my compass, steering me towards becoming a better man.
Now, I know you’re on a quest to be a better version of yourself too, right? 💯
So for the next 24h, don’t talk about yourself. Ask questions, listen, and connect with others.
It’s a simple yet powerful personal development tip that can transform your perspective.
Try it out and tell me how it feels! Now go! 🏃🏻
#TonyHorton #P90X #PowerSync60 #Powerof4 #PowerNationFitness #PowerNation #MyPowerLife #TonyHortonFitness #Energy #PersonalDevelopment #NewYearGoals #FitnessGoals #PersonalGoals
Do you struggle to reach your fitness goals?
It’s not just luck; it’s about knowledge. Understanding what’s right for your body, knowing the best training methods, and being aware of who you surround yourself with – it all plays a crucial role.
Success isn’t just about the destination; it’s the journey of constant learning, growth, and curiosity. 🧠
The most successful individuals are those who are always thinking, always evolving. Embrace the lessons, have faith in the process, and watch as your life transforms.
#TonyHorton #P90X #PowerSync60 #Powerof4 #PowerNationFitness #PowerNation #MyPowerLife #TonyHortonFitness
I took this photo yesterday after 10 days in Jackson Hole WY.
Lots of skiing, training (animal flow, yoga, weightlifting, and TONAL) and my favorite, shoveling that snow! 💪🏼
I also decided to cut out all processed snacks. Mixed berries and nuts only.
I lost 7 pounds which I wasn’t trying to do. I’ll gain it back when I get home to Shawna’s home cooking.
I typically don’t like being this lean, but I feel amazing!!!
Well, that’s it from here.
-TH
#JacksonHole #YogaRetreat #TonyHortonFitness #MyPowerLife #PowerNation #ThePowerOf4 #PowerSync60
The choices you make starts with the company you keep.
Take a look at the people you surround yourself with – are they elevating your health and fitness goals, or holding you back with unhealthy habits?
Who are those people that elevate you to be your best self? Tag them down below 💪🏼
#TonyHorton #P90X #PowerSync60 #Powerof4 #PowerNationFitness #PowerNation #MyPowerLife #TonyHortonFitness
A room with a view 🏔️
Such a gorgeous morning here in Jackson Hole. Hope you can join @teddymcdonald and yours truly January 24th through the 28th for our annual Yoga/Ski/Ride Retreat here in Jackson Hole WY.
Just tap the Events Tab at TonyHortonLife.com to learn more. Hope to see you there!
#JacksonHole #YogaRetreat #TonyHortonFitness #MyPowerLife #PowerNation #ThePowerOf4 #PowerSync60