Amy Paffrath Instagram – We’re in what researchers call a loneliness epidemic. To counteract social isolation @adamgoesham started sharing his morning rituals with people and formed what’s now called #GratitudeGroup
In addition to hosting meditation circles and sound baths, he’s teamed up with @thenextfunthing to help folks bring out their inner child. What we all need more of in ’24 is PLAY!
Such a poetic ending to share this story as my last piece for Spectrum. I found what I was ultimately searching for: like minded Angelenos out there creating the good.
The opposite of depression is connection.
#gratitude
#whatsgood
#connection
#community | Posted on 27/Dec/2023 19:56:55
