So this is Christmas – I hope you had fun🎶 Wishing you a Christmas that’s as iconic as this song and our favorite concert venue 🎄✨ spending a cozy holiday at home with the ones that matter most ❤️🔥 @drewseeley Ember and of course, Astro 🐾 Merry everything and may peace, abundance and joy be with you all 🤲🏼🕊️
🚨 ATTENTION!🚨 No announcement – just being transparent about the goal of this pic 😜 Happy to be in good health and doing what I love surrounded by great people. Also loved my @karen_millen fit and wanted to share. Thx for making me feel cute 💁🏼♀️ @jacquelynmoran @rebepps @valabronharrell Love shooting $avings $potlight with the award winning ET team 👏🏼💫 #morningsave #attention #glam
I love this photo from #arealbugslife so much it’s going in feed. It’s so nice when the stars align and we get invited to a fun family friendly industry event on a day I have full glam, get photographed and end up in the event recap ‘thank you’ email 🕷️🦋🪲🐜🦖 Truly had the best time at the @nhmla with my hubs (rocking my sweatshirt 😆) sis @flywithbritt96 many friends whom I sadly didn’t capture moments with. Ember has lots of questions about the ants ( butterflies 🫣)
I love this photo from #arealbugslife so much it’s going in feed. It’s so nice when the stars align and we get invited to a fun family friendly industry event on a day I have full glam, get photographed and end up in the event recap ‘thank you’ email 🕷️🦋🪲🐜🦖 Truly had the best time at the @nhmla with my hubs (rocking my sweatshirt 😆) sis @flywithbritt96 many friends whom I sadly didn’t capture moments with. Ember has lots of questions about the ants ( butterflies 🫣)
Smiles all around 😊 Glad to have the fam back together @drewseeley
Did you know our brains are wired towards the catastrophic? If you spiral and start thinking the first sign of illness means you’re dying, you’re not alone. It could be due to what’s known as a negativity bias. We have a tendency to go to the worst case scenario. (And so does the internet – stay off WebMD!) It’s a biological adaptation that we don’t necessarily need in such high gear. We have to train our minds to look for the positive. Very hard when you’re physically ill or your body is in pain. I hope this comes as a message of hope that though our bodies are fragile and certainly need our tending loving care, they are also resilient when given time and tenderness to simply rest and digest. Grateful for @drewseeley who took care of me this week and gave me plenty of grace and space to focus on my wellness. May we each continue to find what healing means for us. For me it’s balancing my microbiome, a hot button topic right now 🧠 We’re different, we’re the same. We’re all doing great. Wishing you all balance, harmony and homeostasis. Slide one @lawofattractionlive Slide five @ryanholiday Slide seven @shutthekaleup
Did you know our brains are wired towards the catastrophic? If you spiral and start thinking the first sign of illness means you’re dying, you’re not alone. It could be due to what’s known as a negativity bias. We have a tendency to go to the worst case scenario. (And so does the internet – stay off WebMD!) It’s a biological adaptation that we don’t necessarily need in such high gear. We have to train our minds to look for the positive. Very hard when you’re physically ill or your body is in pain. I hope this comes as a message of hope that though our bodies are fragile and certainly need our tending loving care, they are also resilient when given time and tenderness to simply rest and digest. Grateful for @drewseeley who took care of me this week and gave me plenty of grace and space to focus on my wellness. May we each continue to find what healing means for us. For me it’s balancing my microbiome, a hot button topic right now 🧠 We’re different, we’re the same. We’re all doing great. Wishing you all balance, harmony and homeostasis. Slide one @lawofattractionlive Slide five @ryanholiday Slide seven @shutthekaleup
Did you know our brains are wired towards the catastrophic? If you spiral and start thinking the first sign of illness means you’re dying, you’re not alone. It could be due to what’s known as a negativity bias. We have a tendency to go to the worst case scenario. (And so does the internet – stay off WebMD!) It’s a biological adaptation that we don’t necessarily need in such high gear. We have to train our minds to look for the positive. Very hard when you’re physically ill or your body is in pain. I hope this comes as a message of hope that though our bodies are fragile and certainly need our tending loving care, they are also resilient when given time and tenderness to simply rest and digest. Grateful for @drewseeley who took care of me this week and gave me plenty of grace and space to focus on my wellness. May we each continue to find what healing means for us. For me it’s balancing my microbiome, a hot button topic right now 🧠 We’re different, we’re the same. We’re all doing great. Wishing you all balance, harmony and homeostasis. Slide one @lawofattractionlive Slide five @ryanholiday Slide seven @shutthekaleup
Did you know our brains are wired towards the catastrophic? If you spiral and start thinking the first sign of illness means you’re dying, you’re not alone. It could be due to what’s known as a negativity bias. We have a tendency to go to the worst case scenario. (And so does the internet – stay off WebMD!) It’s a biological adaptation that we don’t necessarily need in such high gear. We have to train our minds to look for the positive. Very hard when you’re physically ill or your body is in pain. I hope this comes as a message of hope that though our bodies are fragile and certainly need our tending loving care, they are also resilient when given time and tenderness to simply rest and digest. Grateful for @drewseeley who took care of me this week and gave me plenty of grace and space to focus on my wellness. May we each continue to find what healing means for us. For me it’s balancing my microbiome, a hot button topic right now 🧠 We’re different, we’re the same. We’re all doing great. Wishing you all balance, harmony and homeostasis. Slide one @lawofattractionlive Slide five @ryanholiday Slide seven @shutthekaleup
Did you know our brains are wired towards the catastrophic? If you spiral and start thinking the first sign of illness means you’re dying, you’re not alone. It could be due to what’s known as a negativity bias. We have a tendency to go to the worst case scenario. (And so does the internet – stay off WebMD!) It’s a biological adaptation that we don’t necessarily need in such high gear. We have to train our minds to look for the positive. Very hard when you’re physically ill or your body is in pain. I hope this comes as a message of hope that though our bodies are fragile and certainly need our tending loving care, they are also resilient when given time and tenderness to simply rest and digest. Grateful for @drewseeley who took care of me this week and gave me plenty of grace and space to focus on my wellness. May we each continue to find what healing means for us. For me it’s balancing my microbiome, a hot button topic right now 🧠 We’re different, we’re the same. We’re all doing great. Wishing you all balance, harmony and homeostasis. Slide one @lawofattractionlive Slide five @ryanholiday Slide seven @shutthekaleup
Did you know our brains are wired towards the catastrophic? If you spiral and start thinking the first sign of illness means you’re dying, you’re not alone. It could be due to what’s known as a negativity bias. We have a tendency to go to the worst case scenario. (And so does the internet – stay off WebMD!) It’s a biological adaptation that we don’t necessarily need in such high gear. We have to train our minds to look for the positive. Very hard when you’re physically ill or your body is in pain. I hope this comes as a message of hope that though our bodies are fragile and certainly need our tending loving care, they are also resilient when given time and tenderness to simply rest and digest. Grateful for @drewseeley who took care of me this week and gave me plenty of grace and space to focus on my wellness. May we each continue to find what healing means for us. For me it’s balancing my microbiome, a hot button topic right now 🧠 We’re different, we’re the same. We’re all doing great. Wishing you all balance, harmony and homeostasis. Slide one @lawofattractionlive Slide five @ryanholiday Slide seven @shutthekaleup
Did you know our brains are wired towards the catastrophic? If you spiral and start thinking the first sign of illness means you’re dying, you’re not alone. It could be due to what’s known as a negativity bias. We have a tendency to go to the worst case scenario. (And so does the internet – stay off WebMD!) It’s a biological adaptation that we don’t necessarily need in such high gear. We have to train our minds to look for the positive. Very hard when you’re physically ill or your body is in pain. I hope this comes as a message of hope that though our bodies are fragile and certainly need our tending loving care, they are also resilient when given time and tenderness to simply rest and digest. Grateful for @drewseeley who took care of me this week and gave me plenty of grace and space to focus on my wellness. May we each continue to find what healing means for us. For me it’s balancing my microbiome, a hot button topic right now 🧠 We’re different, we’re the same. We’re all doing great. Wishing you all balance, harmony and homeostasis. Slide one @lawofattractionlive Slide five @ryanholiday Slide seven @shutthekaleup
Did you know our brains are wired towards the catastrophic? If you spiral and start thinking the first sign of illness means you’re dying, you’re not alone. It could be due to what’s known as a negativity bias. We have a tendency to go to the worst case scenario. (And so does the internet – stay off WebMD!) It’s a biological adaptation that we don’t necessarily need in such high gear. We have to train our minds to look for the positive. Very hard when you’re physically ill or your body is in pain. I hope this comes as a message of hope that though our bodies are fragile and certainly need our tending loving care, they are also resilient when given time and tenderness to simply rest and digest. Grateful for @drewseeley who took care of me this week and gave me plenty of grace and space to focus on my wellness. May we each continue to find what healing means for us. For me it’s balancing my microbiome, a hot button topic right now 🧠 We’re different, we’re the same. We’re all doing great. Wishing you all balance, harmony and homeostasis. Slide one @lawofattractionlive Slide five @ryanholiday Slide seven @shutthekaleup
Same – but different 🕯️ We carried on with our year trip to the desert something we’ve done since Ember’s birth yet this year, sans Drew and though we missed him ( Astro) A new tradition was perhaps born a yearly girls trip is an essential experience Grateful to be joined by @youcanfindjules and her wonderful fam – what a treat to be neighbors The desert has powerful messages we slowed down to listen at Indian Canyons learned about the history of the Agua Caliente and visited Cabots Pubelo What Ember and I both digested was that being unhurried – relaxing in nature is a birth right Breathing fresh clean air and water is a birth right We are all here for a short time it’s our duty to learn, evolve and be good stewards of the planet And if we truly listen we’ll hear that the only thing that matters is joy, love and connection This year, I’m doing less so I can be more for her It’s not my time to hustle and grind doesn’t mean I don’t have goals – I’ve got plenty But I’ve got a more immediate focus keeping myself grounded and sturdy To properly show up for this precious soul looking to me for love and guidance Emulating my best and mirroring my worst like it or not Raising a mighty little feminist warrior princess I couldn’t be more proud Making my commune dreams real this year Mission accepted 🚀🛸👽😀🦅 Now home to love on a healthier @drewseeley #nativeland #divinefeminine #motherearth #motherhood
Same – but different 🕯️ We carried on with our year trip to the desert something we’ve done since Ember’s birth yet this year, sans Drew and though we missed him ( Astro) A new tradition was perhaps born a yearly girls trip is an essential experience Grateful to be joined by @youcanfindjules and her wonderful fam – what a treat to be neighbors The desert has powerful messages we slowed down to listen at Indian Canyons learned about the history of the Agua Caliente and visited Cabots Pubelo What Ember and I both digested was that being unhurried – relaxing in nature is a birth right Breathing fresh clean air and water is a birth right We are all here for a short time it’s our duty to learn, evolve and be good stewards of the planet And if we truly listen we’ll hear that the only thing that matters is joy, love and connection This year, I’m doing less so I can be more for her It’s not my time to hustle and grind doesn’t mean I don’t have goals – I’ve got plenty But I’ve got a more immediate focus keeping myself grounded and sturdy To properly show up for this precious soul looking to me for love and guidance Emulating my best and mirroring my worst like it or not Raising a mighty little feminist warrior princess I couldn’t be more proud Making my commune dreams real this year Mission accepted 🚀🛸👽😀🦅 Now home to love on a healthier @drewseeley #nativeland #divinefeminine #motherearth #motherhood
Same – but different 🕯️ We carried on with our year trip to the desert something we’ve done since Ember’s birth yet this year, sans Drew and though we missed him ( Astro) A new tradition was perhaps born a yearly girls trip is an essential experience Grateful to be joined by @youcanfindjules and her wonderful fam – what a treat to be neighbors The desert has powerful messages we slowed down to listen at Indian Canyons learned about the history of the Agua Caliente and visited Cabots Pubelo What Ember and I both digested was that being unhurried – relaxing in nature is a birth right Breathing fresh clean air and water is a birth right We are all here for a short time it’s our duty to learn, evolve and be good stewards of the planet And if we truly listen we’ll hear that the only thing that matters is joy, love and connection This year, I’m doing less so I can be more for her It’s not my time to hustle and grind doesn’t mean I don’t have goals – I’ve got plenty But I’ve got a more immediate focus keeping myself grounded and sturdy To properly show up for this precious soul looking to me for love and guidance Emulating my best and mirroring my worst like it or not Raising a mighty little feminist warrior princess I couldn’t be more proud Making my commune dreams real this year Mission accepted 🚀🛸👽😀🦅 Now home to love on a healthier @drewseeley #nativeland #divinefeminine #motherearth #motherhood
Same – but different 🕯️ We carried on with our year trip to the desert something we’ve done since Ember’s birth yet this year, sans Drew and though we missed him ( Astro) A new tradition was perhaps born a yearly girls trip is an essential experience Grateful to be joined by @youcanfindjules and her wonderful fam – what a treat to be neighbors The desert has powerful messages we slowed down to listen at Indian Canyons learned about the history of the Agua Caliente and visited Cabots Pubelo What Ember and I both digested was that being unhurried – relaxing in nature is a birth right Breathing fresh clean air and water is a birth right We are all here for a short time it’s our duty to learn, evolve and be good stewards of the planet And if we truly listen we’ll hear that the only thing that matters is joy, love and connection This year, I’m doing less so I can be more for her It’s not my time to hustle and grind doesn’t mean I don’t have goals – I’ve got plenty But I’ve got a more immediate focus keeping myself grounded and sturdy To properly show up for this precious soul looking to me for love and guidance Emulating my best and mirroring my worst like it or not Raising a mighty little feminist warrior princess I couldn’t be more proud Making my commune dreams real this year Mission accepted 🚀🛸👽😀🦅 Now home to love on a healthier @drewseeley #nativeland #divinefeminine #motherearth #motherhood
Same – but different 🕯️ We carried on with our year trip to the desert something we’ve done since Ember’s birth yet this year, sans Drew and though we missed him ( Astro) A new tradition was perhaps born a yearly girls trip is an essential experience Grateful to be joined by @youcanfindjules and her wonderful fam – what a treat to be neighbors The desert has powerful messages we slowed down to listen at Indian Canyons learned about the history of the Agua Caliente and visited Cabots Pubelo What Ember and I both digested was that being unhurried – relaxing in nature is a birth right Breathing fresh clean air and water is a birth right We are all here for a short time it’s our duty to learn, evolve and be good stewards of the planet And if we truly listen we’ll hear that the only thing that matters is joy, love and connection This year, I’m doing less so I can be more for her It’s not my time to hustle and grind doesn’t mean I don’t have goals – I’ve got plenty But I’ve got a more immediate focus keeping myself grounded and sturdy To properly show up for this precious soul looking to me for love and guidance Emulating my best and mirroring my worst like it or not Raising a mighty little feminist warrior princess I couldn’t be more proud Making my commune dreams real this year Mission accepted 🚀🛸👽😀🦅 Now home to love on a healthier @drewseeley #nativeland #divinefeminine #motherearth #motherhood
Same – but different 🕯️ We carried on with our year trip to the desert something we’ve done since Ember’s birth yet this year, sans Drew and though we missed him ( Astro) A new tradition was perhaps born a yearly girls trip is an essential experience Grateful to be joined by @youcanfindjules and her wonderful fam – what a treat to be neighbors The desert has powerful messages we slowed down to listen at Indian Canyons learned about the history of the Agua Caliente and visited Cabots Pubelo What Ember and I both digested was that being unhurried – relaxing in nature is a birth right Breathing fresh clean air and water is a birth right We are all here for a short time it’s our duty to learn, evolve and be good stewards of the planet And if we truly listen we’ll hear that the only thing that matters is joy, love and connection This year, I’m doing less so I can be more for her It’s not my time to hustle and grind doesn’t mean I don’t have goals – I’ve got plenty But I’ve got a more immediate focus keeping myself grounded and sturdy To properly show up for this precious soul looking to me for love and guidance Emulating my best and mirroring my worst like it or not Raising a mighty little feminist warrior princess I couldn’t be more proud Making my commune dreams real this year Mission accepted 🚀🛸👽😀🦅 Now home to love on a healthier @drewseeley #nativeland #divinefeminine #motherearth #motherhood
An unbothered woman 🌴 Getting my yearly system upgrade in the desert 🪔 Supercharging my energy in the vortex 🪻💖👁️ 📸: @youcanfindjules
Westward leading, still proceeding – guide me to thy perfect light 🌟✨🌴🐚🌊💕 It’s a Divine Mother/Christ Consciousness kinda day and we honored the little baby Jesus by nurturing our inner child and having a day of play. Wish @drewseeley was feeling better (COVID finally closed in 😢) Ember and I are staying away and getting out in the fresh air. We started with a beautiful children’s mass – so nostalgic for me growing up Catholic – love the story of the wise men aka Magi. They studied the stars and spoke to God 🌟✨ Followed my own Northstar West, to the beach for a spontaneous day in the sun, sand and sounds of performers singing holiday tunes. Ember told one he had a beautiful voice – he received her blessing fully and it was joyous to witness. We saw Santa’s Circus earlier this week, too – so good! Learning aerial silks has us both inspired to train those rope climbs 💪🏻 She encouraged me to go climb to the top. Love being her mom. Proud of her every day and I’m truly grateful for this blessed child. The greatest gift anyone could ever wish for 👯♀️🎁
We’re in what researchers call a loneliness epidemic. To counteract social isolation @adamgoesham started sharing his morning rituals with people and formed what’s now called #GratitudeGroup In addition to hosting meditation circles and sound baths, he’s teamed up with @thenextfunthing to help folks bring out their inner child. What we all need more of in ’24 is PLAY! Such a poetic ending to share this story as my last piece for Spectrum. I found what I was ultimately searching for: like minded Angelenos out there creating the good. The opposite of depression is connection. #gratitude #whatsgood #connection #community
Young people can often feel powerless to make a difference in the world but @legacyyouthleadership gives students the tools and encouragement to have an impact now. @mohammad_f_homayoon started AEDA, @afghaneds after attending the group’s summit last year. His goal is to educate 500,000 kids in his home country of Afghanistan by the end of the decade. For now, he’s partnered with UC Berkeley student @maryamjaankarimi who’s working on a similar mission with @ecco_world They believe education is the key to peace and sovereignty. #whatsgood #educategirls #education
1-1-24 💫 The healing power of music, dance and deep friendship. Ember was sad her friend Evy left the desert yesterday and I said, I’m sad too, my friend is also leaving. Took a little walk and @youcanfindjules uttered these perfect @thekillers lyrics and they were just the right words to sum up our feelings and express our desires for the year ahead. It’s been a rocky 2023. I’ve had some health issues and personal struggles. This woman has been a steadfast presence through it all. Jules, I’m so grateful for you and how through our girls, we are reminded to stay present and play. We’re reminded how important it is to model calm and freely express our joy. This trip has left me feeling nourished, replenished and I truly look forward to parading around without game plan, obligation or alarm. It’s the spirit we’ve haranassed here in Palm Desert – unhurried unbothered. Let’s bring this energy – and our mutual love of The Killers – wherever we go 🤟🏻
