Daniella Monet Instagram – I don’t like protein. Unpopular opinion.
Kidding! Protein is vital to our health. But let me just say that it is a myth that you can’t consume enough protein on a plant-powered diet. There are so many plant-based whole foods out there that provide a clean source of protein!
Why is protein important? It fuels your cells to give you the energy you need to stay active 💪🏼
The amount of protein you need depends on you and what you are doing on your day to day. Are you eating more plant-based this year and you need guidance on how to get more protein? It actually is quite simple!
Comment PROTEIN and I’ll send you menu ideas: high protein edition! 🌰🥜🌿
If you need extra guidance, DM the word DIGEST to @daniellasdigest and we will let you know how to get in touch with a health coach!
Are you aiming to eat more plant-based this year? | Posted on 24/Jan/2024 01:56:17



