Home Actress Fearne Cotton HD Instagram Photos and Wallpapers January 2024 Fearne Cotton Instagram - Oh I do like to be beside the seaside. Action shots from earlier in the week. A lesser known fact is that I trained as a dancer from 5 to about 18. One of my regrests is stopping dance classes once I started working as a teenager. Still dance about the house embarrassing the kids though. Split leaping into Christmas. Sending you all love today ❤️🎄

Fearne Cotton Instagram – Oh I do like to be beside the seaside. Action shots from earlier in the week. A lesser known fact is that I trained as a dancer from 5 to about 18. One of my regrests is stopping dance classes once I started working as a teenager. Still dance about the house embarrassing the kids though. Split leaping into Christmas. Sending you all love today ❤️🎄

Fearne Cotton Instagram - Oh I do like to be beside the seaside. Action shots from earlier in the week. 
A lesser known fact is that I trained as a dancer from 5 to about 18. One of my regrests is stopping dance classes once I started working as a teenager. 
Still dance about the house embarrassing the kids though. 
Split leaping into Christmas. 
Sending you all love today ❤️🎄

Fearne Cotton Instagram – Oh I do like to be beside the seaside. Action shots from earlier in the week.
A lesser known fact is that I trained as a dancer from 5 to about 18. One of my regrests is stopping dance classes once I started working as a teenager.
Still dance about the house embarrassing the kids though.
Split leaping into Christmas.
Sending you all love today ❤️🎄 | Posted on 23/Dec/2023 19:11:07

Fearne Cotton Instagram – Breaking patterns of intergenerational trauma could have a profound effect on the state of the modern world. Writer Alain de Botton believes love – or a lack thereof – is at the heart of our personal and societal issues.
 
In this chat with Fearne, Alain explains why so-called ‘attention seekers’ are precisely the people who need to be wrapped in love and attention. He also talks about why our defence mechanisms usually have real logic behind them, and why we should be curious about other peoples’ odd characteristics rather than getting frustrated by them.
 
Plus, he answers the simplest and most complex of questions: what actually is a healthy mind? Available to listen now wherever you get your podcasts or watch the episode on YouTube. 
 
Alain’s book, A Therapeutic Journey: Lessons From the School of Life is out now.
Fearne Cotton Instagram – Shutting down the ‘shitty committee’ in your head is not easy 🧠💭 We spoke to @juliasamuelmbe, psychotherapist and paediatric counsellor, who is helping us navigate anticipatory grief for our What Is How To series. What you can learn:
💭 Unpacking the complexities of anticipatory grief and its impact on our lives.
💭 Strategies to face the ‘shitty committee’ in your head and silence negative thoughts.
💭 The transformative power of acknowledging pain and navigating through it.
💭 Practical coping mechanisms to deal with anticipatory grief and challenging situations.
💭 Why making memories and embracing gratitude are crucial in the face of loss.
💭 Julia’s insights on having difficult conversations with loved ones about end-of-life wishes.

Head to our YouTube channel now to watch the full episode 🎥

Check out the latest gallery of Fearne Cotton