Megha Gupta Instagram – 𝐁𝐢𝐨𝐡𝐚𝐜𝐤𝐢𝐧𝐠 : 𝐒𝐚𝐮𝐧𝐚𝐬 / 𝐡𝐞𝐚𝐭 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 I swear by this healing modality. Key benefits – detoxification, increase insulin sensitivity increased metabolism, weight loss, increased blood circulation, pain reduction, antiaging, longevity, skin rejuvenation, improved cardiovascular function, improved immune function, improved sleep, stress management, and relaxation. I’ve been able to bring my HBA1C down a lot with this. Even as a non diabetic you should be doing this therapy. you can mail me at [email protected] to know more about the one I have. breathe well, megha #biohacking #sauna #heattherapy #health #wellness #healing #mitochondria #mitochondrialhealth #ootc #heat #goa #india #homesauna