𝐁𝐢𝐨𝐡𝐚𝐜𝐤𝐢𝐧𝐠 : 𝐒𝐚𝐮𝐧𝐚𝐬 / 𝐡𝐞𝐚𝐭 𝐭𝐡𝐞𝐫𝐚𝐩𝐲
I swear by this healing modality.
Key benefits –
detoxification,
increase insulin sensitivity
increased metabolism,
weight loss,
increased blood circulation,
pain reduction,
antiaging,
longevity,
skin rejuvenation,
improved cardiovascular function,
improved immune function,
improved sleep,
stress management,
and relaxation.
I’ve been able to bring my HBA1C down a lot with this. Even as a non diabetic you should be doing this therapy.
you can mail me at [email protected] to know more about the one I have.
breathe well,
megha
#biohacking #sauna #heattherapy #health #wellness #healing #mitochondria #mitochondrialhealth #ootc #heat #goa #india #homesauna
Haaanji, now that the festivities are out and we are coming back to ourselves, what’s the plan ?
Are you the “new year new me” category or the “argh whatever, it’s all the same” or the “whatever the day be, I got this”.
I fall in the “I got this, no matter what” category.
It’s taken me years to come to a holy bible for Biohacking, something I’ve worked very hard for, applied and seen what works, what doesn’t and we all intend to sit together and work through our pain points and take good to great and great to phenomenal.
14th, Sunday, 11 am.
Join us. Link in Bio.
#yoga #health #wellness #yog #asana #inversions #heal #biohacking #Masterclass
Many times we think someone is ranting, but they’re actually speaking with conviction, and everyone has just forgotten the sound of real passion.
We’re so afraid of absolutes and a strong gut and digging in your heels that we dismiss the powerful voice of a lonely fighter. Listen for quiet strength, for humble confidence.
It’s not often someone will stand for what is right, what is true, what is pure. More often we’re afraid to admit we’re afraid, because the truth is so blinding in a dark world.
-J.S. Park
Turning pain into medicine.
It still continues to be CRAZY to me that one of the lowest points in my life, being diagnosed with Type 1 Diabetes, is now the very thing I have taken control of and help people for a living. My aim is that no one must go through what I had to.
Remember, if there is something you are struggling with, relationships, health, wealth – your struggles can spell victory if you put your mind to it.
I’m looking forward to seeing you, really SEEING you on the 14th January, 11 am, Sunday for a very intimate breakdown of you, your goals, health and get you started or level you up in Biohacking.
See you. Link in Bio.
@shashang_iyer we need to do this again 💜
#biohacking #health #wellness #heal #masterclass #sunday #riseandshine #ootd #dogsofinstagram #instagram
Many times we think someone is ranting, but they’re actually speaking with conviction, and everyone has just forgotten the sound of real passion.
We’re so afraid of absolutes and a strong gut and digging in your heels that we dismiss the powerful voice of a lonely fighter. Listen for quiet strength, for humble confidence.
It’s not often someone will stand for what is right, what is true, what is pure. More often we’re afraid to admit we’re afraid, because the truth is so blinding in a dark world.
-J.S. Park
Turning pain into medicine.
It still continues to be CRAZY to me that one of the lowest points in my life, being diagnosed with Type 1 Diabetes, is now the very thing I have taken control of and help people for a living. My aim is that no one must go through what I had to.
Remember, if there is something you are struggling with, relationships, health, wealth – your struggles can spell victory if you put your mind to it.
I’m looking forward to seeing you, really SEEING you on the 14th January, 11 am, Sunday for a very intimate breakdown of you, your goals, health and get you started or level you up in Biohacking.
See you. Link in Bio.
@shashang_iyer we need to do this again 💜
#biohacking #health #wellness #heal #masterclass #sunday #riseandshine #ootd #dogsofinstagram #instagram
Many times we think someone is ranting, but they’re actually speaking with conviction, and everyone has just forgotten the sound of real passion.
We’re so afraid of absolutes and a strong gut and digging in your heels that we dismiss the powerful voice of a lonely fighter. Listen for quiet strength, for humble confidence.
It’s not often someone will stand for what is right, what is true, what is pure. More often we’re afraid to admit we’re afraid, because the truth is so blinding in a dark world.
-J.S. Park
Turning pain into medicine.
It still continues to be CRAZY to me that one of the lowest points in my life, being diagnosed with Type 1 Diabetes, is now the very thing I have taken control of and help people for a living. My aim is that no one must go through what I had to.
Remember, if there is something you are struggling with, relationships, health, wealth – your struggles can spell victory if you put your mind to it.
I’m looking forward to seeing you, really SEEING you on the 14th January, 11 am, Sunday for a very intimate breakdown of you, your goals, health and get you started or level you up in Biohacking.
See you. Link in Bio.
@shashang_iyer we need to do this again 💜
#biohacking #health #wellness #heal #masterclass #sunday #riseandshine #ootd #dogsofinstagram #instagram
Many times we think someone is ranting, but they’re actually speaking with conviction, and everyone has just forgotten the sound of real passion.
We’re so afraid of absolutes and a strong gut and digging in your heels that we dismiss the powerful voice of a lonely fighter. Listen for quiet strength, for humble confidence.
It’s not often someone will stand for what is right, what is true, what is pure. More often we’re afraid to admit we’re afraid, because the truth is so blinding in a dark world.
-J.S. Park
Turning pain into medicine.
It still continues to be CRAZY to me that one of the lowest points in my life, being diagnosed with Type 1 Diabetes, is now the very thing I have taken control of and help people for a living. My aim is that no one must go through what I had to.
Remember, if there is something you are struggling with, relationships, health, wealth – your struggles can spell victory if you put your mind to it.
I’m looking forward to seeing you, really SEEING you on the 14th January, 11 am, Sunday for a very intimate breakdown of you, your goals, health and get you started or level you up in Biohacking.
See you. Link in Bio.
@shashang_iyer we need to do this again 💜
#biohacking #health #wellness #heal #masterclass #sunday #riseandshine #ootd #dogsofinstagram #instagram
Many times we think someone is ranting, but they’re actually speaking with conviction, and everyone has just forgotten the sound of real passion.
We’re so afraid of absolutes and a strong gut and digging in your heels that we dismiss the powerful voice of a lonely fighter. Listen for quiet strength, for humble confidence.
It’s not often someone will stand for what is right, what is true, what is pure. More often we’re afraid to admit we’re afraid, because the truth is so blinding in a dark world.
-J.S. Park
Turning pain into medicine.
It still continues to be CRAZY to me that one of the lowest points in my life, being diagnosed with Type 1 Diabetes, is now the very thing I have taken control of and help people for a living. My aim is that no one must go through what I had to.
Remember, if there is something you are struggling with, relationships, health, wealth – your struggles can spell victory if you put your mind to it.
I’m looking forward to seeing you, really SEEING you on the 14th January, 11 am, Sunday for a very intimate breakdown of you, your goals, health and get you started or level you up in Biohacking.
See you. Link in Bio.
@shashang_iyer we need to do this again 💜
#biohacking #health #wellness #heal #masterclass #sunday #riseandshine #ootd #dogsofinstagram #instagram
I remember being introduced to this adaptogenic mushroom Chaga a few years ago.
I was in Amsterdam for @biohackersummit and I was down and out with a bad cough, barely being able to speak.
The good people at @london.nootropics let me to @kaapamushrooms and made me have a few drops of this magical thing. Magically, I was as good as new within a few minutes. I was flabbergasted to say the least.
I bought the whole shop and diligently started using them in my daily routine.
Game changer to say the least.
Best thing for immunity, ever.
Completely natural, comes from Earth Mother and has sacred powers.
Never not having this or feeding the same to my loved ones 💜
#adaptogens #mushrooms #adaptogenicmushrooms #chaga #immunity #immunitybooster #immunitysupport #health #wellness #mushroom #ootd #heal #biohacking
I remember being introduced to this adaptogenic mushroom Chaga a few years ago.
I was in Amsterdam for @biohackersummit and I was down and out with a bad cough, barely being able to speak.
The good people at @london.nootropics let me to @kaapamushrooms and made me have a few drops of this magical thing. Magically, I was as good as new within a few minutes. I was flabbergasted to say the least.
I bought the whole shop and diligently started using them in my daily routine.
Game changer to say the least.
Best thing for immunity, ever.
Completely natural, comes from Earth Mother and has sacred powers.
Never not having this or feeding the same to my loved ones 💜
#adaptogens #mushrooms #adaptogenicmushrooms #chaga #immunity #immunitybooster #immunitysupport #health #wellness #mushroom #ootd #heal #biohacking
Slow down
Sit with your feelings
Sit with yourself
Feel the Sun on your face
The mud rejoices at your touch
This is a privilege.
Each breathe you take is a privilege
Nothing is going anywhere
What’s yours is yours
What isn’t, was not meant to be yours
How beautiful, the relief
How beautiful, this life.
Only love,
megha
Shot by my beautiful @vaijayantivarma 💚
#goa #slowdown #life #nature #earth #green #sunshine #sun #earthing #ootd #rest #weekend #love #mood
@heineken_in celebrated completing 150 years at @westingoaanjuna and it was a serious vibe 🤌🏻
I don’t head out often but when I do, I want to have a good time, which is exactly what I did.
I’m ready to bring in 2024 with a grand start to it with this.
Did you blast your way into 2024 too ?
#heineken #party #150YearsofHeineken
#HeinekenTakeover #goa #newyear #beer #green #ootd #instagram #love
If you understood the benefits of taking this beauty – the adaptogenic mushroom Cordyceps, you would never go back to any chemically artificial pre workout.
I don’t wake up every single morning ready to crush it at the gym. Sometimes I need a little push and after some cordys I always have that extra bit to give to my workouts.
They help to prevent damage and protect the brain. The benefit of Cordyceps to brain health can help to minimise the impact of ageing and so reduce the risk of age-related cognitive decline, including the onset of conditions such as Dementia & Alzheimer’s disease.
It helps people adapt to and manage stress, anxiety, and fatigue, and is believed to enhance overall health, kidney and liver function, athletic performance, and cognitive abilities.
They not only directly enhance the levels of serum LH and testosterone but also improves the sperm count.
They have the potential to improve exercise capacity and resistance to fatigue.
They benefit heart health and have anti-inflammatory and antioxidant properties.
I personally take some every day with my coffee.
Hope this knowledge helps you make some decisions for your health.
Please note, sourcing is THE MOST important part of the consumption of this sacred mushroom.
breathe well,
megha
#health #wellness #heal #mushrooms #adaptogenicmushrooms #healingmushrooms #t1d #diabetes #ootd #goa #india #biohacking
If you understood the benefits of taking this beauty – the adaptogenic mushroom Cordyceps, you would never go back to any chemically artificial pre workout.
I don’t wake up every single morning ready to crush it at the gym. Sometimes I need a little push and after some cordys I always have that extra bit to give to my workouts.
They help to prevent damage and protect the brain. The benefit of Cordyceps to brain health can help to minimise the impact of ageing and so reduce the risk of age-related cognitive decline, including the onset of conditions such as Dementia & Alzheimer’s disease.
It helps people adapt to and manage stress, anxiety, and fatigue, and is believed to enhance overall health, kidney and liver function, athletic performance, and cognitive abilities.
They not only directly enhance the levels of serum LH and testosterone but also improves the sperm count.
They have the potential to improve exercise capacity and resistance to fatigue.
They benefit heart health and have anti-inflammatory and antioxidant properties.
I personally take some every day with my coffee.
Hope this knowledge helps you make some decisions for your health.
Please note, sourcing is THE MOST important part of the consumption of this sacred mushroom.
breathe well,
megha
#health #wellness #heal #mushrooms #adaptogenicmushrooms #healingmushrooms #t1d #diabetes #ootd #goa #india #biohacking
If you understood the benefits of taking this beauty – the adaptogenic mushroom Cordyceps, you would never go back to any chemically artificial pre workout.
I don’t wake up every single morning ready to crush it at the gym. Sometimes I need a little push and after some cordys I always have that extra bit to give to my workouts.
They help to prevent damage and protect the brain. The benefit of Cordyceps to brain health can help to minimise the impact of ageing and so reduce the risk of age-related cognitive decline, including the onset of conditions such as Dementia & Alzheimer’s disease.
It helps people adapt to and manage stress, anxiety, and fatigue, and is believed to enhance overall health, kidney and liver function, athletic performance, and cognitive abilities.
They not only directly enhance the levels of serum LH and testosterone but also improves the sperm count.
They have the potential to improve exercise capacity and resistance to fatigue.
They benefit heart health and have anti-inflammatory and antioxidant properties.
I personally take some every day with my coffee.
Hope this knowledge helps you make some decisions for your health.
Please note, sourcing is THE MOST important part of the consumption of this sacred mushroom.
breathe well,
megha
#health #wellness #heal #mushrooms #adaptogenicmushrooms #healingmushrooms #t1d #diabetes #ootd #goa #india #biohacking
Being healthy to yourself is always difficult at first.
Keep going.
One step in front of the other.
Remember the simple yet most profound words –
God helps those who help themselves.
only love,
megha
#health #wellness #biohacking #movement #inversions #headtsand #alo #alowomen #goa #india #slowliving
