Pamela Reif Instagram – Who’s joining my LIVE Workout tomorrow at 6:30pm? ♥️📺 we will do a mix of 30min Abs / Core and 20min of Cardio / HIIT / Dancing 🕺🏼 I selected my current favorite workouts, I will give you tips on the way & sing along whenever it gets hard 🥵😂😂 knowing that so many people train, smile & siffer at the same time “with you” is like an extra boost of motivation!!
– 10min Torture Tummy (this will be fun hahaaa)
– 10min Trained Waist
– 10min Standing Abs
– 10min Party Dance
– 10min Heartbeat on Fire 🔥🔥🔥🔥
PS: THANK YOU for the amazing feedback about Torture Tummy 🫣🫣🫣 I’m glad we have a new Killer Sixpack Challenge, that will make us stronger 🥸👀
#live #workout #motivated #together #pamelareif Live Workout | Posted on 07/Jan/2024 21:57:31



