Home Actress Pamela Reif HD Instagram Photos and Wallpapers January 2024 Pamela Reif Instagram - another year of doing everything & more ♥️ 34 workout videos created with love, 150 shared recipes, 6 new NP products (with a personal love to the nut butters), my new haircare company éla, billboards, photoshoots, collections, trips to hug fans all around the world… this video was 10min long at first 🫣 and what am I probably most grateful for…? my discipline 🤣🤣🤣 let’s inspire, empower & give each other strength - let’s make social media a positive place again ♥️ #2023 #2024 #smile

Pamela Reif Instagram – another year of doing everything & more ♥️ 34 workout videos created with love, 150 shared recipes, 6 new NP products (with a personal love to the nut butters), my new haircare company éla, billboards, photoshoots, collections, trips to hug fans all around the world… this video was 10min long at first 🫣 and what am I probably most grateful for…? my discipline 🤣🤣🤣 let’s inspire, empower & give each other strength – let’s make social media a positive place again ♥️ #2023 #2024 #smile

Pamela Reif Instagram - another year of doing everything & more ♥️ 34 workout videos created with love, 150 shared recipes, 6 new NP products (with a personal love to the nut butters), my new haircare company éla, billboards, photoshoots, collections, trips to hug fans all around the world… this video was 10min long at first 🫣 and what am I probably most grateful for…? my discipline 🤣🤣🤣 let’s inspire, empower & give each other strength - let’s make social media a positive place again ♥️ #2023 #2024 #smile

Pamela Reif Instagram – another year of doing everything & more ♥️ 34 workout videos created with love, 150 shared recipes, 6 new NP products (with a personal love to the nut butters), my new haircare company éla, billboards, photoshoots, collections, trips to hug fans all around the world… this video was 10min long at first 🫣 and what am I probably most grateful for…? my discipline 🤣🤣🤣

let’s inspire, empower & give each other strength – let’s make social media a positive place again ♥️

#2023 #2024 #smile | Posted on 31/Dec/2023 13:32:06

Pamela Reif Instagram – PAMUARY 🥸 how excited are you from 1 to 10? 🕺🏼 and which one part is your fave? 1️⃣ New Workout Plans every week – 13 versions! 2️⃣ Re-Start Workout Plan: A one-time plan you can use whenever you were sick or took a longer break. 3️⃣ 2 Live Sessions (Workout on Monday 08.01. 6:30pm – Cooking on Sunday 14.01. 11am) 4️⃣ 30 Day Recipe Challenge: Change your entire diet at once? Nah, let’s reduce pressure. Try at least 1 healthy recipe a day, which is easy to integrate into your life. Also nice to force yourself to try something new 🥸😂 Maybe you’ll find a new all-time fave! 5️⃣ Giveaways: Each Sunday, I will announce 3 people who get a 100€ coupon for éla or/and Naturally Pam. You can choose what you want to have, I will send it to your home. To take part in the giveaway, post a story of your Pam workout session or Pam recipe, tag me & use the hashtag #pamuary. Easy! 6️⃣ Pam’s Tip of the Day: Sharing hacks each morning in my story: about food, health, beauty, sports… Small things that I have maybe never shared – but I do them in my daily life! 📱If you want to become a Premium Member of my #PamApp to access all 500 recipes, all workout plan functions, pre-access for Naturally Pam launches, etc. – it’s only 2,49€ per month 🫶🏼 less than a water bottle at the airport, as I noticed yesterday hahaaaaa 😂 #pamuary #january #2024 #motivation
Pamela Reif Instagram – A rare sight – not curls, but a SLEEK look 🥸☝🏼 mom answered: „wow you look so elegant, that’s pretty“ 🫣 in case you couldn’t listen, here is what I said in the voice over: Those are 2 nice (and super easy) hairstyles for NYE or any occasion you want to look a bit more sleek and groomed up for 🕺🏼 Instead of regular wax, gel and hair spray (which are mainly based on mineral oils and liquid plastics, so polymers) I am using my 100% natural @ela.beauty hair wax, which is based on beeswax, cornstarch and mango butter 🥭 to make sure the hair sticks with matte finish. Its not greasy & fatty in a shiny way. You can use this for sleek looks like this ponytail ones or just to tame little flyaways when you have open hair 💨 The packaging might be small, but you also dont need a lot of it – so one hair wax lasts for an astonishingly long time 🫶🏼 The sleek bun is also a trendy hairstyle, if you have a bad hair day, greasy hair or the weather is playing games outside – you dont have to care about a thingggg ☔️ Products: @ela.beauty babyhair wax @ela.beauty hair serum brush & TOOTHBRUSH 🤣 #hairstyle #tutorial #hair #sleek #bun #ponytail #elabeauty #natural #elanaturalbeauty

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