Ashley Walters Instagram – This is about more than weight loss and body transformation. Having the determination to do this stems from practicing the art of working on me. We underestimate self care, whether it be a haircut or mani and pedi, focusing on what you need and putting that first can be hard to do. If you don’t feel right, how can the people you love get what they need from you? one day at a time by the grace of God, I’m getting there.
1. This mornings training session with @camchidamma
2. Me at the beginning of November 2023 about 98kg
3. Me this morning at 87kg (5kg off my desired weight)
Shout out to @mrsportofficial , @prepbygainz and @camchidamma | Posted on 17/Feb/2024 21:49:32
