Aishwarya Krishnan Instagram – Here’s your Steps to achieving your first Pullup!
✅ Deadhangs
✅ Scapular Pullups
✅ Pullup Hold
✅ Negative Pullups
✅ Pull up attempt
PS: Remember it isn’t easy to jump to the next step too soon. You might be spending even months in a particular step before you progress further and believe me that’s okay. What’s important is to stick to it and stay consistent. Each phase might take a while to master but once you get there, there’s no coming back 💪
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#reels #reelsinstagram #reelitfeelit #pullup #strength #strengthandconditioning #pullupprogression #move #pulluptutorial #strongwomen #womenfitness #personaltrainer #personaltraining #onlinetraining #thestrengthsquad | Posted on 27/Jan/2024 18:25:11


