Home Actress Anníe Mist Þórisdóttir HD Instagram Photos and Wallpapers February 2024 Anníe Mist Þórisdóttir Instagram - You can’t technically call this a SUPERSET, but I’ll do it anyways! 8 - 12/side Off-set Bulgarian split squat 8 - 12/side Band single arm pulldown 30-seconds/side DB Off-set carry (front rack overhead) 8 - 12/side Archer ring push up Adding a little extra accessory after class is a FANTASTIC way to feel even more complied and the fastest way to 🍑 Btw, am I the only one who instantly feel at least 10% fitter when putting on a pair of good looking leggings? @tyrsport @thetrainingplan @tyrsport

Anníe Mist Þórisdóttir Instagram – You can’t technically call this a SUPERSET, but I’ll do it anyways! 8 – 12/side Off-set Bulgarian split squat 8 – 12/side Band single arm pulldown 30-seconds/side DB Off-set carry (front rack overhead) 8 – 12/side Archer ring push up Adding a little extra accessory after class is a FANTASTIC way to feel even more complied and the fastest way to 🍑 Btw, am I the only one who instantly feel at least 10% fitter when putting on a pair of good looking leggings? @tyrsport @thetrainingplan @tyrsport

Anníe Mist Þórisdóttir Instagram - You can’t technically call this a SUPERSET, but I’ll do it anyways! 8 - 12/side Off-set Bulgarian split squat 8 - 12/side Band single arm pulldown 30-seconds/side DB Off-set carry (front rack overhead) 8 - 12/side Archer ring push up Adding a little extra accessory after class is a FANTASTIC way to feel even more complied and the fastest way to 🍑 Btw, am I the only one who instantly feel at least 10% fitter when putting on a pair of good looking leggings? @tyrsport @thetrainingplan @tyrsport

Anníe Mist Þórisdóttir Instagram – You can’t technically call this a SUPERSET, but I’ll do it anyways!

8 – 12/side Off-set Bulgarian split squat
8 – 12/side Band single arm pulldown
30-seconds/side DB Off-set carry (front rack overhead)
8 – 12/side Archer ring push up

Adding a little extra accessory after class is a FANTASTIC way to feel even more complied and the fastest way to 🍑

Btw, am I the only one who instantly feel at least 10% fitter when putting on a pair of good looking leggings? @tyrsport

@thetrainingplan @tyrsport | Posted on 14/Nov/2023 02:39:22

Anníe Mist Þórisdóttir Instagram – One of my go to LEG AND GLUTE BURNER 🍑 🔥 

Who doesn’t have a love hate relationship with Bulgarian split squats?? 

Here is one of my go to sets to finish on the good note 😅

3-4 rounds off 
3×5-8 reps 5-8 sec hold, 
drop weight and continue 

#gobblewobble #turkeytrot #bulgariansplitsquats #legburner
Anníe Mist Þórisdóttir Instagram – You can’t technically call this a SUPERSET, but I’ll do it anyways! 

8 – 12/side Off-set Bulgarian split squat
8 – 12/side Band single arm pulldown
30-seconds/side DB Off-set carry (front rack   overhead)
8 – 12/side Archer ring push up

Adding a little extra accessory after class is a FANTASTIC way to feel even more complied and the fastest way to 🍑

Btw, am I the only one who instantly feel at least 10% fitter when putting on a pair of good looking leggings? @tyrsport 

@thetrainingplan @tyrsport

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