Brooke Ence Instagram – Got a set of dumbbells? That’s pretty much all you need. 🤷‍♀️ Today’s just get-it-done workout from @nakedprogram: * 3x 15ea Alt DB Bench (neutral grip) * 3x 20 Inverted Pull-Up * 3x 10 W/Y Press Then into 12:00 AMRAP: * 200m Row * 15 Wallball * 10 Push-Up Here’s the deal with the Sweat Reset 8-Week Challenge and my training app: Train wherever you feel like it. Got a garage? Cool. Just dumbbells? Also cool. Full gym? Nice. Mix it up or keep it simple, your call! With the challenge, if you wanna join, cool. If not, also cool. But if you do, hit the link in bio and I’ll see you in the group. #JustAnotherWorkout #Naked