Brooke Ence Instagram – Need a sweat sess? 😅 Try this one from the Community Program at @nakedprogram! The workout: 1. 3×3 Snatch Balance 2. 3×1 Snatch Complex 3a. 4×3 Speed Back Squat 3b. 4×3 Broomstick Jumps Metcon 5-Minute AMRAP 200m Run 7 Squat Snatches Rest 2 Minutes, Then 5-Minute AMRAP 10 Cals Bike 30 Russian KB Swings But hey, there’s more! Don’t miss out on my Sweat Reset Challenge happening right now. It’s not just about pushing limits; it’s about resetting them. And guess what? I’m giving over $10,000 in cash to 10 winners with the top spot getting $5,000. Click the link in bio to sign up before enrollment closes!