Darnell Cox Instagram – Want an easy way to tell if your produce is organic?🤩
HERE’S HOW👇
🍉Fruits and veggies have a PLU number which is a price locator code.🌽
👉If the PLU # begins with a 9, it’s certified organic and safe to eat.
👉If the PLU # begins with a 3 or 4, it’s commercially farmed.🚜
Easiest way to remember:⬇️
➡️If it begins with a 9, IT’S FINE.😅
➡️If it begins with a 3 or 4, EXPLORE MORE.🗺
👩🌾Some commercially farmed produce is safe to eat and you don’t need to spend your money buying organic produce.💰
Foods such as
🍉Watermelon
🧅Onion
🌽Sweet Corn
🥑Avocado
🔍Go to EWG.org to get the full list of Clean 15, which consists of foods that are safe to consume.
🍍Clean 15 is SAFE to eat.
🫐Dirty Dozen is NOT safe to eat UNLESS found organic.🚫
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#LookYoungerLonger #OrganicFoods
#HealthyEating #RealFood | Posted on 25/Jan/2024 22:31:02



