Stephanie Szostak Instagram – One of my favorite stories from bringing SELF!SH to life was when @giveanhour worked with an after-school girls program in an Indianapolis Public School District. They asked 5th and 6th-grade students to create their own paper version Playbooks. These Playbooks included personal coping mechanisms, ways to help a friend who is showing āSigns of Emotional Sufferingā, sources of joy in their lives, expressions of gratitude, what they would like to hear from adults, and inspirational pictures and quotes they loved.
As youāre about to embark on this new year, whether youāre pushing boundaries or your own boundaries have been pushed, I hope these 5th and 6th graders inspire you to take a little Self!sh time for yourself – to take stock of who you are, how far youāve come, and what it means for you to live a fuller life. We all can benefit from taking a little time to find the things that help us feel whole and thatās not selfish, itās SELF!SH.
Add to your New Yearās resolution this year and bring strength and endurance to 2024 by creating your very own Personal Playbook.
Happy New Year! š„³šš¾
50% of my profits from Self!sh go to the mental health organization @giveanhour, supporting their important work to create resilient communities and improve mental health and emotional wellbeing, one hour at a time. . š
#NewYearNewGroove
#Self!sh | Posted on 31/Dec/2023 20:07:51
