Kylie Shea Instagram – 12123 • discipline > motivation
@pointechronicles I practice many variations of this warmup depending on the day, the music, the vibe, & the energy I need to conjure up to keep pushing myself in training. It’s working most everything, body & mind, especially with the goal of keeping it as calm & smooth as possible. Hope it helps. Sending love. Always 🩰 xxxooo
🎶 @radiohead The National Anthem | Posted on 02/Dec/2023 02:41:15
