❤️Morning flow with a bunch of really happy Bali friends the generosity of spirit exuded by my friend @usher was amazing Fyi people were / are always so happy to be in his presence …so when i / they practice with him its a honor and privilege but the presence and attention he gives to each person is a gift its tough to be present with so many of us ” fans” each one of us demanding presence and focus its rare that a person can give so much w/ out it draining his energy … His quote when asked about the energy needed to accommodate so many was God ” Its not me giving its God through me so it easy ” ❤️ this is pure yoga
When i was at the lowest point in my life i had an operation when i woke up this man was sitting by my bed .. i had known usher since he was a kid but we really bonded because of our mutual love for self discovery and our belief in Yogic science as a direct route to realizing Gods conciousness in ourselves …People remember to remember this ..a friend walks in when others walk out … i will never forget the generosity of spirit i witnessed in this man God bless you baby bro @usher 🙏🏾 love you !!!!
i have no idea what im getting myself into its like being a co star in a-movie u never read😎 but i trust that i will look silly and have a terrible hisssssy S @affioncrockett is one of the best /standout def comedy jam stars i have always rooted for /prayed for affions major break out role ./ i would be honored and it would be a blessing for his explosion to come from clowning me 😂
at 66 my friends are dying at an alarming rate all are dying way too young and the no 1 reason is diet consider changing your diet it will raise your quality of life while adding years to it love you ❤️ fyi @grahambensinger caught me @gdasbali eating gluten free pancakes 🙏🏾
im hoping that even though we didn’t compensate or celebrate him properly in life that we look back and promote his legacy for the current and future generations rip EDDIE CHEBA ❤️
famous comedian activists and nutritionist dick gregory (rip) said treadmills are ok but for brain function and well being walking in nature beats the hell out of it … ever since i heard that and shared it with my personal nutritionist… i have been walking daily
# as a former druggie i can actually say that i do all my routine to get high ice bath, meditation (2xdaily) sauna ,hot yoga cryo , walking ,elliptical machine and dance 3-4 times a week I STAY HIGH ❤️ oh yes and i work all hours this last chapter of my life is dedicated to promoting happy healthy living i want to make a meaningful difference ..my prayers are that we as a people wake up and take care of ourselves i have lost too many friends too young while some others are too young to be immobile #love you ❤️
A hip hop story GO SEE IT
practice loving everyone all the time …build boundaries and move on remember jesus had a pocket full of passes God will deliver karma its not your burden to carry let God sort them out
If God call me mow amd asks for a refund 🙏🏾 i get it i ….have lived a blessed life …:This clip from defjam 25 brings up amazing memories of the many talented comedians i was lucky enough to serve .::early im their careers
#what a blessing ❤️ @iamnialong @therealmikeepps @joetorry @stanlathan @bob.sumner
Happy Birthday to the most under celebrated iconic super record man the track record speaks for itself i certainly wouldn’t be me w/out him lets all wish @kevinlileskwl a happy birthday ❤️
so excited @affioncrockett finally getting his flowers 🌺
One more legendary ground breaking rapper has passed and the hip hop community was too un educated about their own history to give him the proper flowers that he deserved. FOR THE RECORD It was eddie cheba or dj hollywood and if u couldn’t get one of those…? definitely go get a smaller venue, make sure u reach out and get love bug starsky (rip) and unfortunately charge less… but that was the reality .// it was clearly without debate in that order of citywide stardom …they were the 3 biggest stars and they were the reason we GOT TO MAKE RAP RECORDS As a promoter of hip hop promoting all 5 boroughs im 100000% sure that before there was a recording art when there was only performance artists eddie cheba was a major mastermind of hip hop ../.To all the rich rappers and “moguls” please note you are standing on his shoulders!!!!! GIVE THE MAN HIS 🌺 🌺🌺🌺 RIP THE GREAT LEGENDARY EDDIE CHEBA
learn to meditate and stay around meet @rodolfo_young listen to his heart talks with rodolfo @spotify ❤️
Get a routine…. yoga scriptures say Yoga “wards off death” This can be translated as the full 8 limb practice which for sure promotes recognition of eternal life but the physical practice is essential putting circulation in the 14 parts of the body this intern improves the nervous and immune systems and prevents sickness ❤️
the real artist in the family @dannysimmonsjr
pray daily i meditate and do moving meditation-yoga (asana) daily show up every day pray and work toward your best expression of your true self ❤️
We never celebrated @bob.sumner nearly enough thank you for all you have done for so many people including and especially me love you bob ❤️
i am so proud of my dear friends @tyrese the pain he has experienced birthed this beautiful baby He came out of retirement to deliver his greatest effort yet ❤️
i recommend bali to anybody ill be back La next week but i never seem to stay more then a month i feel more and more at home here ❤️
proud of you @charliemackfirstout ❤️
” God is in the spine ” Paramahansa Yogananda 🌺
i did this interview about @rundmc with my lifetime friend, the great rap pioneer @kurtisblow the rev kurtis blow is so evolved spiritually it warms my soul to watch him Go to Yutube to watch full clip 🙏🏾
This is Halarious !!! go out and laugh your ass off plus u get to support @affioncrockett and all the amazing comedians in this movie ❤️
