I normally wouldn’t gravitate towards a loose crop top with midriff and back exposed but I think we should do something everyday that pushes us a bit out of our comfort zones 🤷♀️
I just started trying the cult fave @stitchfix so I can try new trends with no strings attached. Also my brain power is saved for the other stuff because my Stitch Fix stylist picks out the best pieces for me.
In LOVE ❤️ with this look!
#stitchfixpartner
#StyleYouCanFeel
#stitchfixstyle
I unlocked 4 new characters with the help of my @stitchfix Stylist. Which one are you picking?
Are you into:
1) the Bombshell ✅
2) the Martha’s Vineyard gal ✅
3) Friday Night Lights ✅
4) the Professional Bruncher ✅
Let me know below ⬇️
#stitchfixpartner #styleyoucanfeel #stitchfixstyle
CANCELLATION IS A MENTAL HEALTH ISSUE 💕
I have created these slides because a lot of my followers still don’t know the transition I’ve made from model to mentor…
In totally clear and unambiguous terms ⬇️
✅ I help women open and regulate their throat chakras to speak their truth, stop people pleasing and cultivate the I SAID WHAT I SAID energy
✅ I help people who have experienced micro or macro cancellations recover and regain their shine
✅ I help clear the fear of cancellation happening in the future
✅ I help women step into their authenticity chapter to make more money, call in aligned clients,
followers, friends and relationship in many industries
And here’s the thing… I know how painful cancellation can be and so FEW people are talking about this.
Because we are scared.
Because it’s heavy.
Because we don’t want to draw ire or unwanted attention to ourselves.
But people who have experienced micro or macro cancellation are hugely underserved and in desperate need of help.
This is a restorative justice issue. This is a community issue. This is a mental health issue.
I refuse to sleep on this topic anymore.
Drop a 🔥 if you’re feeling this
CANCELLATION IS A MENTAL HEALTH ISSUE 💕
I have created these slides because a lot of my followers still don’t know the transition I’ve made from model to mentor…
In totally clear and unambiguous terms ⬇️
✅ I help women open and regulate their throat chakras to speak their truth, stop people pleasing and cultivate the I SAID WHAT I SAID energy
✅ I help people who have experienced micro or macro cancellations recover and regain their shine
✅ I help clear the fear of cancellation happening in the future
✅ I help women step into their authenticity chapter to make more money, call in aligned clients,
followers, friends and relationship in many industries
And here’s the thing… I know how painful cancellation can be and so FEW people are talking about this.
Because we are scared.
Because it’s heavy.
Because we don’t want to draw ire or unwanted attention to ourselves.
But people who have experienced micro or macro cancellation are hugely underserved and in desperate need of help.
This is a restorative justice issue. This is a community issue. This is a mental health issue.
I refuse to sleep on this topic anymore.
Drop a 🔥 if you’re feeling this
CANCELLATION IS A MENTAL HEALTH ISSUE 💕
I have created these slides because a lot of my followers still don’t know the transition I’ve made from model to mentor…
In totally clear and unambiguous terms ⬇️
✅ I help women open and regulate their throat chakras to speak their truth, stop people pleasing and cultivate the I SAID WHAT I SAID energy
✅ I help people who have experienced micro or macro cancellations recover and regain their shine
✅ I help clear the fear of cancellation happening in the future
✅ I help women step into their authenticity chapter to make more money, call in aligned clients,
followers, friends and relationship in many industries
And here’s the thing… I know how painful cancellation can be and so FEW people are talking about this.
Because we are scared.
Because it’s heavy.
Because we don’t want to draw ire or unwanted attention to ourselves.
But people who have experienced micro or macro cancellation are hugely underserved and in desperate need of help.
This is a restorative justice issue. This is a community issue. This is a mental health issue.
I refuse to sleep on this topic anymore.
Drop a 🔥 if you’re feeling this
Basically the signs would be “I’m prepped for when shit kicks off” 💰
Like do you know how much a rainwater catchment system is?
The biggest mental upgrade I see with my clients who are PARALYZED by fear when they speak because they have either been cancelled before or they are scared of getting in trouble with the world…
Is when they realize other peoples are triggers are not their problem 💡
When my clients realize this, they speak directly from their heart and then…. they attract all the right people straight to them ✅ Soulmate clients, partners and friends find you when you stop giving a f*ck who is going to criticize you and you start caring more about integrity.
Drop me a SPEAK comment below if you’re struggling with self censorship and fear of speaking your truth and you’re ready to pop off 🔥 in a big way… magnetic era in 3.2.1…
I felt myself make the half cringe smile I always make when someone says an unwanted compliment or more in public spaces 😩
And then I realized WTF AM I DOING.
Why would I even do this weird ass half smile if I’m uncomfortable and I want them to get out of my space?? Unfortunately, this is the people pleasing behavior I have seen so many women do because they’re nervous about retribution from men if they’re not “nice.”
Women… carry a key in between your fingers or something better but we don’t have to do a fake ass half smile anymore ❌
I never understood Goddess work before because in my old mind, they were fictional characters. I don’t pray to Frodo or Albus DUMBLeDORE.
But then I had a very powerful experience while mediating on Durga… it felt like she was in the room 🔥
Tried it again with Hathor after a client had been channeling her. That vision nearly busted me open with universal love.
Goddesses are an archetype, a symbol and a consciousness. Depending on what season you’re in, they can help immensely by channeling the energy you need at any given time.
Drop a comment below with which Goddess energy you need right now ⬇️
‼️‼️ Save these “No thank you” templates to your phone to automate your season of essentialism ‼️‼️
To be honest, I have been struggling. I feel burnt out.
My mentorship business is thriving, there are modeling and influencing opportunities, social invites coming in every day.
I have learned the hard way after getting sick the last two weeks what happens if you THINK you can do everything.
You can’t.
And you’re going to fail at your top priorities if you continue to say YES to every shiny opportunity that comes through.
So I have saved these responses on my phone to automate the NO.
Put a 🔥 if you’re in the burn out season and ready to say NO.
‼️‼️ Save these “No thank you” templates to your phone to automate your season of essentialism ‼️‼️
To be honest, I have been struggling. I feel burnt out.
My mentorship business is thriving, there are modeling and influencing opportunities, social invites coming in every day.
I have learned the hard way after getting sick the last two weeks what happens if you THINK you can do everything.
You can’t.
And you’re going to fail at your top priorities if you continue to say YES to every shiny opportunity that comes through.
So I have saved these responses on my phone to automate the NO.
Put a 🔥 if you’re in the burn out season and ready to say NO.
‼️‼️ Save these “No thank you” templates to your phone to automate your season of essentialism ‼️‼️
To be honest, I have been struggling. I feel burnt out.
My mentorship business is thriving, there are modeling and influencing opportunities, social invites coming in every day.
I have learned the hard way after getting sick the last two weeks what happens if you THINK you can do everything.
You can’t.
And you’re going to fail at your top priorities if you continue to say YES to every shiny opportunity that comes through.
So I have saved these responses on my phone to automate the NO.
Put a 🔥 if you’re in the burn out season and ready to say NO.
‼️‼️ Save these “No thank you” templates to your phone to automate your season of essentialism ‼️‼️
To be honest, I have been struggling. I feel burnt out.
My mentorship business is thriving, there are modeling and influencing opportunities, social invites coming in every day.
I have learned the hard way after getting sick the last two weeks what happens if you THINK you can do everything.
You can’t.
And you’re going to fail at your top priorities if you continue to say YES to every shiny opportunity that comes through.
So I have saved these responses on my phone to automate the NO.
Put a 🔥 if you’re in the burn out season and ready to say NO.
‼️‼️ Save these “No thank you” templates to your phone to automate your season of essentialism ‼️‼️
To be honest, I have been struggling. I feel burnt out.
My mentorship business is thriving, there are modeling and influencing opportunities, social invites coming in every day.
I have learned the hard way after getting sick the last two weeks what happens if you THINK you can do everything.
You can’t.
And you’re going to fail at your top priorities if you continue to say YES to every shiny opportunity that comes through.
So I have saved these responses on my phone to automate the NO.
Put a 🔥 if you’re in the burn out season and ready to say NO.
‼️‼️ Save these “No thank you” templates to your phone to automate your season of essentialism ‼️‼️
To be honest, I have been struggling. I feel burnt out.
My mentorship business is thriving, there are modeling and influencing opportunities, social invites coming in every day.
I have learned the hard way after getting sick the last two weeks what happens if you THINK you can do everything.
You can’t.
And you’re going to fail at your top priorities if you continue to say YES to every shiny opportunity that comes through.
So I have saved these responses on my phone to automate the NO.
Put a 🔥 if you’re in the burn out season and ready to say NO.
‼️‼️ Save these “No thank you” templates to your phone to automate your season of essentialism ‼️‼️
To be honest, I have been struggling. I feel burnt out.
My mentorship business is thriving, there are modeling and influencing opportunities, social invites coming in every day.
I have learned the hard way after getting sick the last two weeks what happens if you THINK you can do everything.
You can’t.
And you’re going to fail at your top priorities if you continue to say YES to every shiny opportunity that comes through.
So I have saved these responses on my phone to automate the NO.
Put a 🔥 if you’re in the burn out season and ready to say NO.
‼️‼️ Save these “No thank you” templates to your phone to automate your season of essentialism ‼️‼️
To be honest, I have been struggling. I feel burnt out.
My mentorship business is thriving, there are modeling and influencing opportunities, social invites coming in every day.
I have learned the hard way after getting sick the last two weeks what happens if you THINK you can do everything.
You can’t.
And you’re going to fail at your top priorities if you continue to say YES to every shiny opportunity that comes through.
So I have saved these responses on my phone to automate the NO.
Put a 🔥 if you’re in the burn out season and ready to say NO.
Hectic but cute shopping with the family 👍
Meet me at the store opening @sezane on South Congress on March 8th! All my Texans, who is stoked for this???
#sezanepartner
Another day, another bio hacker telling me go to sleep at 8 pm and measure my REM cycles with a WiFi device that wakes me up at 430 am to optimize my sleeping patterns 🛌
Who tells me bread is bad ❌ coffee is bad ❌ kale is bad ❌brown rice is bad ❌oatmeal is bad ❌
To sync my cycles. To drink raw milk. To cold plunge and infrared sauna before my morning begins. To meditate for 30 mins, but also be present for my business and make 100k months, and also be present for my children… never looking at my phone when I’m with them.
To not wear deodorant and swap it for essential oil, but only if that essential oil is organic and grown on a field that is biodynamic and regenerative with monks who have prayed over it.
To stop drinking caffeine or alcohol, to limit my blue light exposure, to only eat meat or only eat raw vegan.
All of these things are a distraction.
All of these things cause guilt, shame and overwhelm when can’t implement them all.
All of these things are outsourcing our body’s intuition for bio hacker Gods data.
If the desire to do all of the things is causing you stress and takes away your presence, then they’re doing more harm ‼️
Silence the noise.
#silencetheshame #biohacking #healthscam #doless #relax #slowdown
THIS ONE IS FOR THE BURNT OUT MOMS 🔥
If I hear one more power boss CEO on stage tell me I can have it all as a mother… 😤
Year one, I tried to have it all. I tried to workout 3 days a week, have a thriving business, maintain connections with my friends, keep the romance alive in my marriage 14 years in AND be a super present Mom.
No one person can do this. If they manage to find a way to do it all, all areas are going to be done half-ass and said person is going to lose their minds and burn out anyways.
You can’t have it all… but you can choose 3 categories and do it well. You’re going to have to say no to ALOT of stuff.
For me, I had to say no to many fun nights out with friends (I haven’t been to a concert or movie in 2 years), no more waking up early for 6 am Orange Theory (I walk with my family when I can), and no more leisurely days floating around the house.
You can’t have it all, but if you say NO to enough things you can be good at the highest priority items.
Drop a 🔥 if this lands.
Some people will say frequency and resonance are pseudoscience. And while yes, we’re just at the beginning of measuring this stuff with men in white coats, there are many studies on emotional resonance.
When we’re in a high ↗️ resonance, things tend to go get good (if that’s an anecdotal measurement) and when we’re low ↘️ things feel hard.
According to the SPANE scale, authenticity (self love believing what you are saying) is 400 x times the resonance of love 💕
So when you…
Withhold your true beliefs and thoughts ❌
Say yes when you mean no ❌
Placate others by saying what you think they want to hear ❌
You are in a lower resonance of manipulation and deceit. Most people pleasers don’t even know this because they have good hearts and are just trying to get their needs met…. ❤️ Unfortunately this is at a high cost.
I don’t judge folks anymore. Not because I am superior or did plant medicine and now think I’m a Guru, but because everyone is on their own divine timing and how am I to disagree with God?
Drop a 🔥 if this lands
HUGE PSA if you want to manifest better.
The throat chakra and the womb are mirrors to one another 🔮 They grow next to each other in utero and then split apart as the fetus grows. Cervix means neck in Latin.
The throat chakra is connected to the higher spirit realms and the womb is connected to the lower realms of the Earth and ancestors 🧙♀️
And they are BOTH portals of creation. Both bring the inside OUT.
Signs you have a blocked throat chakra:
– you will do anything to avoid conflict
– you have been abandoned before so you overcompensate with people pleasing behaviors
– you cant press “post” on edgy content
– you will stay silent at the dinner table to keep the peace
– you feel unheard or you are unheard
– boundaries you put up often don’t stick
– you get icky feelings anytime you have to stand up for yourself
– you would NEVER say “___controversial opinion___” in front of friends
– you have TMJ, thyroid issues, rashes around your neck, ear or sinus infections
If this is you, your undertaking right now is to get the throat chakra clear. When you do that, you will immediately step into magnetism and your words become reality VERY quickly.
Do you have a symptom of a closed throat chakra? Which one? 🚨
Okay raise your hand 🙋♀️ below if this is you.
I’ve been speaking to MANY woman about my workshop and 1:1 program called Uncensored Bad B*tch (fave name ever) and I thought it was going to be a niche target audience. WRONG 😑
Almost every woman I’ve spoken to is finding themselves self censor on the REGULAR. Either online or in their communities.
Guess why? They don’t want to piss people off.
Now having a filter is different from self censoring- it allows us to discern set and setting, effective communication styles and whether we’re informed enough yet to have a strong opinion one way or the other.
But self-censoring is a lot more than that- it’s editing your words because you’re scared of conflict or being “disagreeable.”
There is a massive Heretic archetype in the blood of women passed down from the witch wound.
The only way to get out of this and start seeing your DREAM relationships show up is to clear the fear/shame/persecution wound in the throat chakra.
Stay tuned this week for my upcoming workshop during the Witchiest 🧙♀️ time of year with a VERY special guest.
#throatchakra
