Darnell Cox Instagram – Good stress vs. Bad stress 🤺
☺️Being able to manage your stress helps you live longer, live healthier, and look better while doing it! HORRAY!🥳
But not ALL stress is bad!
Some strategic acute stress can actually be beneficial to longevity.
Here are my top ways to trick my bodily systems to function better:
🥶Cold exposure
🕥Fasting
🪡Microneedling
▶️Press replay to watch the full live show.
😁DM “Microneedling” for my FREE Microneedling protocol.
📲DM me “coaching” to book a 1:1 session with me and let’s get you feeling, functioning, & looking your best at every age!🥰
#LookYoungerLonger #StressReduction #Over50 #physiologicalsigh | Posted on 19/Feb/2024 01:47:38
