Home Actress Denise Austin HD Instagram Photos and Wallpapers March 2024 Denise Austin Instagram - 🍀 Happy St. Paddy’s Day!! 🍀 Here’s a “Luck of the Irish”fun breakfast or snack idea with you for today…. A delicious and nutritious Lean Green Smoothie! It’s packed with good-for-you ingredients including kale, dates, cucumber and pineapple. Give it a try, I think you’ll be surprised how yummy it actually is!! 💚 1 cup kale or spinach 💚 1 tbsp chopped almonds 💚 ¼ cup sliced cucumber 💚 ¼ cup pineapple (2-3 chunks) 💚 2 dates, pitted 💚 ½ cup unsweetened almond milk 💚 ½ cup plain nonfat Greek yogurt Link below to see how each of these ingredients are beneficial!! Xoxo

Denise Austin Instagram – 🍀 Happy St. Paddy’s Day!! 🍀 Here’s a “Luck of the Irish”fun breakfast or snack idea with you for today…. A delicious and nutritious Lean Green Smoothie! It’s packed with good-for-you ingredients including kale, dates, cucumber and pineapple. Give it a try, I think you’ll be surprised how yummy it actually is!! đź’š 1 cup kale or spinach đź’š 1 tbsp chopped almonds đź’š ÂĽ cup sliced cucumber đź’š ÂĽ cup pineapple (2-3 chunks) đź’š 2 dates, pitted đź’š ½ cup unsweetened almond milk đź’š ½ cup plain nonfat Greek yogurt Link below to see how each of these ingredients are beneficial!! Xoxo

Denise Austin Instagram - 🍀 Happy St. Paddy’s Day!! 🍀 Here’s a “Luck of the Irish”fun breakfast or snack idea with you for today…. A delicious and nutritious Lean Green Smoothie! It’s packed with good-for-you ingredients including kale, dates, cucumber and pineapple. Give it a try, I think you’ll be surprised how yummy it actually is!! 💚 1 cup kale or spinach 💚 1 tbsp chopped almonds 💚 ¼ cup sliced cucumber 💚 ¼ cup pineapple (2-3 chunks) 💚 2 dates, pitted 💚 ½ cup unsweetened almond milk 💚 ½ cup plain nonfat Greek yogurt Link below to see how each of these ingredients are beneficial!! Xoxo

Denise Austin Instagram – 🍀 Happy St. Paddy’s Day!! 🍀 Here’s a “Luck of the Irish”fun breakfast or snack idea with you for today…. A delicious and nutritious Lean Green Smoothie! It’s packed with good-for-you ingredients including kale, dates, cucumber and pineapple. Give it a try, I think you’ll be surprised how yummy it actually is!!

đź’š 1 cup kale or spinach
đź’š 1 tbsp chopped almonds
đź’š ÂĽ cup sliced cucumber
đź’š ÂĽ cup pineapple (2-3 chunks)
đź’š 2 dates, pitted
💚 ½ cup unsweetened almond milk
💚 ½ cup plain nonfat Greek yogurt

Link below to see how each of these ingredients are beneficial!! Xoxo | Posted on 17/Mar/2024 20:58:21

Denise Austin Instagram – Strength training is so important, especially after we turn 50 – so I wanted to share my 3 strength training tips to tone and trim with you! 💪🏻 Aim for strength training 3-4 times/week 💪🏻 Perfect your form 💪🏻 Don’t limit yourself to using weights Click the link in bio for my full blog post to read more on these three tips!
Denise Austin Instagram – I have a FUN #flashback move that will get your heart pumping and work your muscles too… this one is an oldie but goodie!! It’s a classic aerobic move combined with a squat and back press that works your shoulders, back and arms. It almost feels like you’re dancing, make working out fun and you will do it more often… and that’s what matters… consistency is key!! You can get this full workout on my app! 30 minutes of aerobics booty toning!

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