Dr. Contessa Metcalfe Instagram – Had to learn to love myself unapologetically… When given a compliment, instead of saying “thank you”, women are taught to pick ourselves apart. We get uncomfortable, self-conscious and even put ourselves down and explain why we don’t deserve what others see (and admire) in us. I have learned, though self-work, what self- love is. And although I’m not perfect (see, I did it again), I am proud of the woman I am today ❤️ YOU ARE SPECTACULAR AS YOU ARE my sister. Receive it, believe it, accept it. NO addendums. Very Respectfully, #DrContessa #TheHauteDoc (Now the actors strike is over claiming in the name of Jesus I will do a project with the @merylstreep one day 🚀🙌🏾)