Look what I found?!! Circa 2005 🇺🇸Happy Veteran’s Day!
⚓️Women represent approximately 20% of commissioned officers in the United States military
⚓️Black aviators make up about 2% of the Navy
⚓️Black doctors in the military- the numbers are so small I can’t find an accurate statistic
…Less than 6% of all US physicians are black.
To be clear- my opportunities came on the backs of black sailors and soldiers who fought (and died) so I could serve- and I am grateful for their sacrifice and thankful for their service.
#TagAVeteran 👇🏾⬇️👇🏾
#HappyVeteransDay #ProudToServe #NeverForget #Patriotic #FlyNavy✈ #NavalOfficer #FlightSurgeon #NavyDoctor⚓️ #Veteran #DrContessa #HauteDoc
Dr. Rebecca Lee Crumpler was the first Black woman to earn a medical degree in the United States and I always have to show homage to her, despite the day, for making my career and my life as a black female physician in America possible 👏🏽
Being allowed to be a part of your life since you were born is an honor I don’t take for granted. Never forget or question, if you ever need me for anything at any time, I’m dropping everything to get to wherever you are.
I love you so much and can’t wait to see you take over the world! #chosenfamily❤️ #bonusfamily #GodChild #4Life #Debutante #DebutanteCotillion2024
Being allowed to be a part of your life since you were born is an honor I don’t take for granted. Never forget or question, if you ever need me for anything at any time, I’m dropping everything to get to wherever you are.
I love you so much and can’t wait to see you take over the world! #chosenfamily❤️ #bonusfamily #GodChild #4Life #Debutante #DebutanteCotillion2024
Being allowed to be a part of your life since you were born is an honor I don’t take for granted. Never forget or question, if you ever need me for anything at any time, I’m dropping everything to get to wherever you are.
I love you so much and can’t wait to see you take over the world! #chosenfamily❤️ #bonusfamily #GodChild #4Life #Debutante #DebutanteCotillion2024
Being allowed to be a part of your life since you were born is an honor I don’t take for granted. Never forget or question, if you ever need me for anything at any time, I’m dropping everything to get to wherever you are.
I love you so much and can’t wait to see you take over the world! #chosenfamily❤️ #bonusfamily #GodChild #4Life #Debutante #DebutanteCotillion2024
🙏🏾THANKFUL🙏🏾
(Wait til he sees it AFTER it’s renovated…)
#Thankful #Grateful #Blessed #DualMDs #DrContessa #DrScott #HauteDoc #ScottTessRealEstate
Proud to be recognized by @HallmarkMahogany alongside other incredible Black women who have blazed trails, led communities, and shaped history
✨ Join Me at #MahoganyHonors! ✨
#MahoganyHonors #CelebrateHer #upliftedandempowered #showlovemahogany #mahoganycards #hallmarkmahogany #DrContessa #HauteDoc
**early bird tickets available now**
Every year the girls and I go to the “Nutcracker” to kick off the holiday season.
Please share any traditions you you have for Christmas and Kwanzaa (we are always looking for new ideas for new experiences with the kiddos) 💒✝️🎄🙏🏾❄️
#DrContessa #HauteDoc #HolidayTraditions
Every year the girls and I go to the “Nutcracker” to kick off the holiday season.
Please share any traditions you you have for Christmas and Kwanzaa (we are always looking for new ideas for new experiences with the kiddos) 💒✝️🎄🙏🏾❄️
#DrContessa #HauteDoc #HolidayTraditions
‘Tis the season 🎁
@laquan_smith 👗
‘Tis the season 🎁
@laquan_smith 👗
‘Tis the season 🎁
@laquan_smith 👗
@rashanali approved ✅
Thank you @lauren.e.metcalfe for making mommy #haute – love you!!!
#DrContessa #RashanAli #HauteGirls
Hair 💇🏾♀️ by @shudoesmyhair at @shuandcompany (but Lauren’s pretty talented in that arena, also!
Thank you @msbasketball1 for an amazing, empowering evening!
@msbasketball1 looks amazing 🤩
Custom-made gown by the protege @jaellofficial (young black woman- please support her )
This holiday season I am so #thankful to have flyyyy azz #Sista friends who I don’t hesitate to celebrate 💞
#DrContessa #HauteDoc
#DeltaSigmaTheta getting me in that #ChristmasSpirit already ❤️🔥🐘🔺
#DST #DST1913 #F95 #DeltaGirl #HauteDoc #DrContessa #DeltaBox
Some people will re-victimize you when you share what’s happening in your relationship (especially if the man holds a certain “status” in the community)- so we understand why people endure years of abuse and oftentimes don’t share the trauma in their relationships with friends/family.
Money and status allow some people to prey on those they hold power over. I get such gratification when the predators are forced to pay for what they have done.
Nope, don’t know all the details, but what I know is sharing your story, especially one filled with hurt, shame and trauma -takes courage.
To all of you still enduring trauma in your relationships – my prayers are with you today 🙏🏾
#988 call 24/7 if you are in crisis
If you or someone you know is the victim of sexual violence, you can find support using RAINN’s National Sexual Assault Hotline. Call (800) 656-HOPE or visit online.rainn.org to speak with a trained support specialist.
Happy 10th birthday to @lailas_positive_potion …
There are no words to describe how this baby has changed my world.
Please say a special prayer today for her continued brilliance, fearlessness, strength, beauty and grace. Love you baby girl and keep on taking the world by storm!
Had to learn to love myself unapologetically…
When given a compliment, instead of saying “thank you”, women are taught to pick ourselves apart. We get uncomfortable, self-conscious and even put ourselves down and explain why we don’t deserve what others see (and admire) in us.
I have learned, though self-work, what self- love is. And although I’m not perfect (see, I did it again), I am proud of the woman I am today ❤️
YOU ARE SPECTACULAR AS YOU ARE my sister.
Receive it,
believe it,
accept it.
NO addendums.
Very Respectfully,
#DrContessa #TheHauteDoc
(Now the actors strike is over claiming in the name of Jesus I will do a project with the @merylstreep one day 🚀🙌🏾)
I am down to 190lbs… a 50 pound weight lost since 2022 🔥 I’ve been maintaining my lipo and BBL work thanks to @drcontessa Haute Doc Nutraceuticals 🤌🏾🏋🏾♂️ Them Apple Cider Vinegar and Turmeric Gummies are the TEA 🔥🔥
GET YOU A PIECE 😘
#olivertwixt #inthemixwithtwixt #drcontessa #hautedocnutraceuticals #bbl #lipo #weightloss #bravo #bravotv #married2med