Home Actress Jo Frost HD Instagram Photos and Wallpapers March 2024 Jo Frost Instagram - Are you spending consistent loving fun time, giving them your sole attention [ no phones] after you pick up your little ones who spend 8 hrs and longer in childcare. Do you make sure you honor the important cornerstones of their day more patiently? Mornings, after school bedtime rituals. Are you on top of healthier food plans overall. Are you addressing your need for de-stress practices. Are you Saying NO more and allocating your energy where it's needed. Can you follow a healthier routine together? Can you switch off that electronic babysitter? Because if so don't let anybody shame you around sleep training. Without Sleep you have NO foundation to build upon and your children's brains depend on you delivering that outcome for healthy development. Jo xx #HelpingFamiliesShine💫 #childrensmentalhealthweek #sleep #family

Jo Frost Instagram – Are you spending consistent loving fun time, giving them your sole attention [ no phones] after you pick up your little ones who spend 8 hrs and longer in childcare. Do you make sure you honor the important cornerstones of their day more patiently? Mornings, after school bedtime rituals. Are you on top of healthier food plans overall. Are you addressing your need for de-stress practices. Are you Saying NO more and allocating your energy where it’s needed. Can you follow a healthier routine together? Can you switch off that electronic babysitter? Because if so don’t let anybody shame you around sleep training. Without Sleep you have NO foundation to build upon and your children’s brains depend on you delivering that outcome for healthy development. Jo xx #HelpingFamiliesShine💫 #childrensmentalhealthweek #sleep #family

Jo Frost Instagram - Are you spending consistent loving fun time, giving them your sole attention [ no phones] after you pick up your little ones who spend 8 hrs and longer in childcare. Do you make sure you honor the important cornerstones of their day more patiently? Mornings, after school bedtime rituals. Are you on top of healthier food plans overall. Are you addressing your need for de-stress practices. Are you Saying NO more and allocating your energy where it's needed. Can you follow a healthier routine together? Can you switch off that electronic babysitter? Because if so don't let anybody shame you around sleep training. Without Sleep you have NO foundation to build upon and your children's brains depend on you delivering that outcome for healthy development. Jo xx #HelpingFamiliesShine💫 #childrensmentalhealthweek #sleep #family

Jo Frost Instagram – Are you spending consistent loving fun time, giving them your sole attention [ no phones] after you pick up your little ones who spend 8 hrs and longer in childcare.
Do you make sure you honor the important cornerstones of their day more patiently? Mornings, after school bedtime rituals.
Are you on top of healthier food plans overall.
Are you addressing your need for de-stress practices.
Are you Saying NO more and allocating your energy where it’s needed.
Can you follow a healthier routine together?
Can you switch off that electronic babysitter?
Because if so don’t let anybody shame you around sleep training.
Without Sleep you have NO foundation to build upon and your children’s brains depend on you delivering that outcome for healthy development. Jo xx

#HelpingFamiliesShine💫
#childrensmentalhealthweek
#sleep #family | Posted on 13/Feb/2024 22:43:23

Jo Frost Instagram – UNBELIEVABLE that this entire country has different laws depending on the particular state of how much time a child can play at school unstructured. California are following through on a 30 minute law. THAT’S NOT ENOUGH! I’m just absolutely dumbfounded at the lack of empathy and understanding of what our children need from state officals. Every school across this nation needs a minimum of a1hr lunch break and 2 x 20 min morning and afternoon break. Children are NOT robots. Also when you then start to look at those children with nerodiverse challenges is it any surprise they are suffering more in silence…they are expected to push through unrealistic expectations in this type of classroom setting. It is not good enough,I hope all you parents out there push this issue state wide. Even those incarcerated get 1hr that’s more than our children, it’s shameful!! And all in the name of wanting to academically catch up with other countries and we wonder why our children have mental health issues. This certainly contributes. Too much pressure, look at China! The benefits of this playtime for our children will always outway the economic greed – Jo Frost What are your thoughts parents? #recessforourkids
Jo Frost Instagram – We all know or have that child that won’t let up, they negotiate and see every possible opening to influence your decision to a YES. However tactical this skill is and it is, the down side is you turn into a parent who slowly feels like your arguing with a 4 year old…even worse it can then turn into reactive behavior that leads to continued conflict. The post explains clearly the steps that can be taken so that both parties feel respected. At some point you have to realise you are the adult and adopting a mature parental stance is what is needed ,not another child in the playground. Jo xx Hope this helps 😊 and resonates with you today? #helpingfamiliesshine💫

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