Jo Frost Instagram – Parents you got to do what it takes. Are you concerned about them or are you too worried about yourself & whether they will still love you? It’s an honest question. Would you of thought twice of putting your child in a tepid bath if they of had a high fever? Most times it takes being in two physical states at the same time. Your heart feels but your head knows what you need to do. Learn to take action with both states because it is required as a parents most times. Yes stipulate that sleep time.  Yes Regulate that phone usage Yes buy the food that is NOT crap full of sugar. Yes do suggest they eat small & often. Yes we are all getting out for fresh air daily. Yes I can cuddle you and make you feel comforted and safe. Yes I will sit a little longer, then i must get back to. Yes I can just listen,always Yes it won’t be this forever. Yes I love you ❤️ always. I see you parents, how are you doing, what worked for your family? Jo xx #helpingfamiliesshine💫