Julianna Peña Instagram – This is how I recover with the help from friends. Ps it was 29 degrees outside when this video was taken and the water was freezing! It took everything in me to get in but I made it and lived to tell the tale ;) @joovvsocial @redwoodoutdoorsco @traegerdaddy Do you guys do any recovery therapy? If so, What do you do for it? What’s your favorite and why?! #redlighttherapy #redlight #joov #sauna #redwoodoutdoors #coldplunge #traegergrills