Megha Gupta Instagram – It’s funny how he wanted to trouble me while I was taking this video and after 7325 attempts when I finally gave up and compiled what I shot, he went and slept peacefully. I really tried from the start to focus but Moby the great had me right from the word go 😂
Okay so main thing. March goal – to brush with the non dominant hand. This will help open up new neuro pathways, help in mind body connection, better motor skills, better coordination and is a zero cost, no investment (I mean, not even your time. You brush everyday) way to challenge yourself and keep your mind sharp.
I’ll be doing this as well and we all get to discuss our journey for the next 31 days on the Watsapp group. The link for which is below as well as the bio.
I’ve also decided to brush at night in March (😭), something I’ve never done. I’m told it will help me sleep better, among other benefits. You are most welcome to do that with me as well. Just in your premises, not mine 🙂
I want to say something funny but I think this video is enough.
Watsapp group link – https://chat.whatsapp.com/JF8zIOvWyb7ER6X9lUSBFM
so much love from this household to yours,
megha
#march #march2024 #goa #india #challenge #brushing #vakao #pakao #ootd #indian #instamood #health #wellness #heal #neuropathways | Posted on 29/Feb/2024 17:35:47



