uncurated drop.
lots of tea.
1• treasure of a song snippet from my dear medicine brother, Jude. 🎶 “And when push comes to shove, just love…”
2• a delightful surprise in the mail from my new tea friend (and humble tea-rockstar!!) Sebastian of @inpursuitoftea.
3• My sweet neighbor, Rowena after cleaning up our garage sale. Phewph.
4• Back of the bus crew during the wolf hike on Mich’s birthday.
5• Sloppy kiss from Rama @apexprotectionproject. Big crush on that lover.
6• Gratitude ceremony @aniwa.co with Tata Mario and Nana Amalia.
“If you have gratitude, only then can you ask…”🪷
7• Trying to integrate more casual tea as Wu De has instructed.
Dragon Rising from @globalteahut is an exceptional spring time green tea blend that I would warmly encourage those curious to give a try. Delicious. Patient. Several steepings in my big pot. Lots to share and save for later.
8• Snippet of an impromptu outdoor tea with my neighbor, Abby. Grateful to have a tea homie right next door that loves to sit in silence with the leaf as much as I do.
Sending a big love to you all.
Hope you and yours are doing well.
uncurated drop.
lots of tea.
1• treasure of a song snippet from my dear medicine brother, Jude. 🎶 “And when push comes to shove, just love…”
2• a delightful surprise in the mail from my new tea friend (and humble tea-rockstar!!) Sebastian of @inpursuitoftea.
3• My sweet neighbor, Rowena after cleaning up our garage sale. Phewph.
4• Back of the bus crew during the wolf hike on Mich’s birthday.
5• Sloppy kiss from Rama @apexprotectionproject. Big crush on that lover.
6• Gratitude ceremony @aniwa.co with Tata Mario and Nana Amalia.
“If you have gratitude, only then can you ask…”🪷
7• Trying to integrate more casual tea as Wu De has instructed.
Dragon Rising from @globalteahut is an exceptional spring time green tea blend that I would warmly encourage those curious to give a try. Delicious. Patient. Several steepings in my big pot. Lots to share and save for later.
8• Snippet of an impromptu outdoor tea with my neighbor, Abby. Grateful to have a tea homie right next door that loves to sit in silence with the leaf as much as I do.
Sending a big love to you all.
Hope you and yours are doing well.
uncurated drop.
lots of tea.
1• treasure of a song snippet from my dear medicine brother, Jude. 🎶 “And when push comes to shove, just love…”
2• a delightful surprise in the mail from my new tea friend (and humble tea-rockstar!!) Sebastian of @inpursuitoftea.
3• My sweet neighbor, Rowena after cleaning up our garage sale. Phewph.
4• Back of the bus crew during the wolf hike on Mich’s birthday.
5• Sloppy kiss from Rama @apexprotectionproject. Big crush on that lover.
6• Gratitude ceremony @aniwa.co with Tata Mario and Nana Amalia.
“If you have gratitude, only then can you ask…”🪷
7• Trying to integrate more casual tea as Wu De has instructed.
Dragon Rising from @globalteahut is an exceptional spring time green tea blend that I would warmly encourage those curious to give a try. Delicious. Patient. Several steepings in my big pot. Lots to share and save for later.
8• Snippet of an impromptu outdoor tea with my neighbor, Abby. Grateful to have a tea homie right next door that loves to sit in silence with the leaf as much as I do.
Sending a big love to you all.
Hope you and yours are doing well.
uncurated drop.
lots of tea.
1• treasure of a song snippet from my dear medicine brother, Jude. 🎶 “And when push comes to shove, just love…”
2• a delightful surprise in the mail from my new tea friend (and humble tea-rockstar!!) Sebastian of @inpursuitoftea.
3• My sweet neighbor, Rowena after cleaning up our garage sale. Phewph.
4• Back of the bus crew during the wolf hike on Mich’s birthday.
5• Sloppy kiss from Rama @apexprotectionproject. Big crush on that lover.
6• Gratitude ceremony @aniwa.co with Tata Mario and Nana Amalia.
“If you have gratitude, only then can you ask…”🪷
7• Trying to integrate more casual tea as Wu De has instructed.
Dragon Rising from @globalteahut is an exceptional spring time green tea blend that I would warmly encourage those curious to give a try. Delicious. Patient. Several steepings in my big pot. Lots to share and save for later.
8• Snippet of an impromptu outdoor tea with my neighbor, Abby. Grateful to have a tea homie right next door that loves to sit in silence with the leaf as much as I do.
Sending a big love to you all.
Hope you and yours are doing well.
uncurated drop.
lots of tea.
1• treasure of a song snippet from my dear medicine brother, Jude. 🎶 “And when push comes to shove, just love…”
2• a delightful surprise in the mail from my new tea friend (and humble tea-rockstar!!) Sebastian of @inpursuitoftea.
3• My sweet neighbor, Rowena after cleaning up our garage sale. Phewph.
4• Back of the bus crew during the wolf hike on Mich’s birthday.
5• Sloppy kiss from Rama @apexprotectionproject. Big crush on that lover.
6• Gratitude ceremony @aniwa.co with Tata Mario and Nana Amalia.
“If you have gratitude, only then can you ask…”🪷
7• Trying to integrate more casual tea as Wu De has instructed.
Dragon Rising from @globalteahut is an exceptional spring time green tea blend that I would warmly encourage those curious to give a try. Delicious. Patient. Several steepings in my big pot. Lots to share and save for later.
8• Snippet of an impromptu outdoor tea with my neighbor, Abby. Grateful to have a tea homie right next door that loves to sit in silence with the leaf as much as I do.
Sending a big love to you all.
Hope you and yours are doing well.
uncurated drop.
lots of tea.
1• treasure of a song snippet from my dear medicine brother, Jude. 🎶 “And when push comes to shove, just love…”
2• a delightful surprise in the mail from my new tea friend (and humble tea-rockstar!!) Sebastian of @inpursuitoftea.
3• My sweet neighbor, Rowena after cleaning up our garage sale. Phewph.
4• Back of the bus crew during the wolf hike on Mich’s birthday.
5• Sloppy kiss from Rama @apexprotectionproject. Big crush on that lover.
6• Gratitude ceremony @aniwa.co with Tata Mario and Nana Amalia.
“If you have gratitude, only then can you ask…”🪷
7• Trying to integrate more casual tea as Wu De has instructed.
Dragon Rising from @globalteahut is an exceptional spring time green tea blend that I would warmly encourage those curious to give a try. Delicious. Patient. Several steepings in my big pot. Lots to share and save for later.
8• Snippet of an impromptu outdoor tea with my neighbor, Abby. Grateful to have a tea homie right next door that loves to sit in silence with the leaf as much as I do.
Sending a big love to you all.
Hope you and yours are doing well.
uncurated drop.
lots of tea.
1• treasure of a song snippet from my dear medicine brother, Jude. 🎶 “And when push comes to shove, just love…”
2• a delightful surprise in the mail from my new tea friend (and humble tea-rockstar!!) Sebastian of @inpursuitoftea.
3• My sweet neighbor, Rowena after cleaning up our garage sale. Phewph.
4• Back of the bus crew during the wolf hike on Mich’s birthday.
5• Sloppy kiss from Rama @apexprotectionproject. Big crush on that lover.
6• Gratitude ceremony @aniwa.co with Tata Mario and Nana Amalia.
“If you have gratitude, only then can you ask…”🪷
7• Trying to integrate more casual tea as Wu De has instructed.
Dragon Rising from @globalteahut is an exceptional spring time green tea blend that I would warmly encourage those curious to give a try. Delicious. Patient. Several steepings in my big pot. Lots to share and save for later.
8• Snippet of an impromptu outdoor tea with my neighbor, Abby. Grateful to have a tea homie right next door that loves to sit in silence with the leaf as much as I do.
Sending a big love to you all.
Hope you and yours are doing well.
uncurated drop.
lots of tea.
1• treasure of a song snippet from my dear medicine brother, Jude. 🎶 “And when push comes to shove, just love…”
2• a delightful surprise in the mail from my new tea friend (and humble tea-rockstar!!) Sebastian of @inpursuitoftea.
3• My sweet neighbor, Rowena after cleaning up our garage sale. Phewph.
4• Back of the bus crew during the wolf hike on Mich’s birthday.
5• Sloppy kiss from Rama @apexprotectionproject. Big crush on that lover.
6• Gratitude ceremony @aniwa.co with Tata Mario and Nana Amalia.
“If you have gratitude, only then can you ask…”🪷
7• Trying to integrate more casual tea as Wu De has instructed.
Dragon Rising from @globalteahut is an exceptional spring time green tea blend that I would warmly encourage those curious to give a try. Delicious. Patient. Several steepings in my big pot. Lots to share and save for later.
8• Snippet of an impromptu outdoor tea with my neighbor, Abby. Grateful to have a tea homie right next door that loves to sit in silence with the leaf as much as I do.
Sending a big love to you all.
Hope you and yours are doing well.
uncurated drop.
lots of tea.
1• treasure of a song snippet from my dear medicine brother, Jude. 🎶 “And when push comes to shove, just love…”
2• a delightful surprise in the mail from my new tea friend (and humble tea-rockstar!!) Sebastian of @inpursuitoftea.
3• My sweet neighbor, Rowena after cleaning up our garage sale. Phewph.
4• Back of the bus crew during the wolf hike on Mich’s birthday.
5• Sloppy kiss from Rama @apexprotectionproject. Big crush on that lover.
6• Gratitude ceremony @aniwa.co with Tata Mario and Nana Amalia.
“If you have gratitude, only then can you ask…”🪷
7• Trying to integrate more casual tea as Wu De has instructed.
Dragon Rising from @globalteahut is an exceptional spring time green tea blend that I would warmly encourage those curious to give a try. Delicious. Patient. Several steepings in my big pot. Lots to share and save for later.
8• Snippet of an impromptu outdoor tea with my neighbor, Abby. Grateful to have a tea homie right next door that loves to sit in silence with the leaf as much as I do.
Sending a big love to you all.
Hope you and yours are doing well.
uncurated drop.
lots of tea.
1• treasure of a song snippet from my dear medicine brother, Jude. 🎶 “And when push comes to shove, just love…”
2• a delightful surprise in the mail from my new tea friend (and humble tea-rockstar!!) Sebastian of @inpursuitoftea.
3• My sweet neighbor, Rowena after cleaning up our garage sale. Phewph.
4• Back of the bus crew during the wolf hike on Mich’s birthday.
5• Sloppy kiss from Rama @apexprotectionproject. Big crush on that lover.
6• Gratitude ceremony @aniwa.co with Tata Mario and Nana Amalia.
“If you have gratitude, only then can you ask…”🪷
7• Trying to integrate more casual tea as Wu De has instructed.
Dragon Rising from @globalteahut is an exceptional spring time green tea blend that I would warmly encourage those curious to give a try. Delicious. Patient. Several steepings in my big pot. Lots to share and save for later.
8• Snippet of an impromptu outdoor tea with my neighbor, Abby. Grateful to have a tea homie right next door that loves to sit in silence with the leaf as much as I do.
Sending a big love to you all.
Hope you and yours are doing well.
I spent the last day of this 34th year rising with the sun, hanging out with an old pine tree, sweating with friends, pushing myself in this awesome sword form, dipping in the river x2, eating in silence, showering outside, playing fun games and being around – learning from – excellent, inspiring human beings.
In general – life is awesome.
Rinse, repeat.
Doing it all again tomorrow.
Joyfully grateful. Xo
Debra Byrd was/is an incredible vocalist and her artistry and talent brought her into the lives of MANY an ‘idol’ hopeful – which is how I was lucky enough to meet her. Her mentorship, guidance and kindness touched so many of us. I know that it is because of her direct guidance that I fell onto the path I did.
After falling into the ‘bottom two’ the first two weeks, we were workshopping the third week song. She looked at me pointedly and with eyes that communicated so much more than words (and rules) would permit – “you sure you like this song?” I took her cue and things were different after that and we got to hang out for a little while longer…
Feeling Byrd be proud of you meant eveything. It was like jet fuel, a precious jewel, a juicy juicy hug – all rolled into one. Watching how she was with the band, how she was with the crew, how she spoke to each one of us. It’s the kind of education you can only hope and pray to have the opportunity to pay for.
Her precise, gentle, heart-filled advice and care was incredibly formative for me at 17.
It’s strange and sad how swiftly time moves – how fleeting life is.
Thank you, Debra Byrd for your incredible gifts in voice and heart that you shared so generously and freely with all of us. Thank you for teaching me. Love you very much.
Debra Byrd was/is an incredible vocalist and her artistry and talent brought her into the lives of MANY an ‘idol’ hopeful – which is how I was lucky enough to meet her. Her mentorship, guidance and kindness touched so many of us. I know that it is because of her direct guidance that I fell onto the path I did.
After falling into the ‘bottom two’ the first two weeks, we were workshopping the third week song. She looked at me pointedly and with eyes that communicated so much more than words (and rules) would permit – “you sure you like this song?” I took her cue and things were different after that and we got to hang out for a little while longer…
Feeling Byrd be proud of you meant eveything. It was like jet fuel, a precious jewel, a juicy juicy hug – all rolled into one. Watching how she was with the band, how she was with the crew, how she spoke to each one of us. It’s the kind of education you can only hope and pray to have the opportunity to pay for.
Her precise, gentle, heart-filled advice and care was incredibly formative for me at 17.
It’s strange and sad how swiftly time moves – how fleeting life is.
Thank you, Debra Byrd for your incredible gifts in voice and heart that you shared so generously and freely with all of us. Thank you for teaching me. Love you very much.
I am so wiped from today’s hike.
The San Gabriel Mountains are so beautiful and the canyon streams are flowing, abundant, and *crisp*. Perfect to strip down and get into for that much needed mid-haul reset.
Some Dudleyas for you.
Phewph. G’night.
Hashtag/getoutsideandgetnaked.
🏵 Summer Solstice 🏵
🏵 Summer Solstice 🏵
🏵 Summer Solstice 🏵
🏵 Summer Solstice 🏵
Namaskaram Sadhguru.
Sometimes as you journey on the path seeking truth— not knowing what it is exactly that you are looking for – only that it is worth your heart, effort and attention – you gather pieces that ring that bell of truth in you. Pieces that stand up to your skeptical mind and after that gate, touch your heart and expand out to set roots in your faculties of orientation.
This weekend I sat with 5000 other seekers as we completed the @inner_engineering program with @sadhguru. As it is now – this is the last time he will be offering the transmission of Shambhavi Mahamudra Kriya in person. What a weekend.
Thank you to all of the volunteers who took care of us and made it possible.
My dear sister and I moved through the seven 90min online lectures together during her visit and I cannot say enough about his Clarity, Logic, Joyfulness, and the Love that he embodies… Sitting with him in person this weekend is something I’m still unfolding. Feeling waves of joyful appreciation for all that was shared, the tools offered, and the mountain ranges of inspiration. His inclusive heart!!! I cannot say enough.
Endless gratitude. 🙏🏼
Directly from Isha, so I don’t dilute what could be your first interaction with the Inner Engineering program…
“As there is a science and technology to create external well-being, there is a whole dimension of science and technology for inner well-being.”
—Sadhguru
“Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.
The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Inner Engineering offers a unique opportunity for self-exploration and transformation, leading to a life of fulfillment and joy.”
Namaskaram Sadhguru.
Sometimes as you journey on the path seeking truth— not knowing what it is exactly that you are looking for – only that it is worth your heart, effort and attention – you gather pieces that ring that bell of truth in you. Pieces that stand up to your skeptical mind and after that gate, touch your heart and expand out to set roots in your faculties of orientation.
This weekend I sat with 5000 other seekers as we completed the @inner_engineering program with @sadhguru. As it is now – this is the last time he will be offering the transmission of Shambhavi Mahamudra Kriya in person. What a weekend.
Thank you to all of the volunteers who took care of us and made it possible.
My dear sister and I moved through the seven 90min online lectures together during her visit and I cannot say enough about his Clarity, Logic, Joyfulness, and the Love that he embodies… Sitting with him in person this weekend is something I’m still unfolding. Feeling waves of joyful appreciation for all that was shared, the tools offered, and the mountain ranges of inspiration. His inclusive heart!!! I cannot say enough.
Endless gratitude. 🙏🏼
Directly from Isha, so I don’t dilute what could be your first interaction with the Inner Engineering program…
“As there is a science and technology to create external well-being, there is a whole dimension of science and technology for inner well-being.”
—Sadhguru
“Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.
The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Inner Engineering offers a unique opportunity for self-exploration and transformation, leading to a life of fulfillment and joy.”
Namaskaram Sadhguru.
Sometimes as you journey on the path seeking truth— not knowing what it is exactly that you are looking for – only that it is worth your heart, effort and attention – you gather pieces that ring that bell of truth in you. Pieces that stand up to your skeptical mind and after that gate, touch your heart and expand out to set roots in your faculties of orientation.
This weekend I sat with 5000 other seekers as we completed the @inner_engineering program with @sadhguru. As it is now – this is the last time he will be offering the transmission of Shambhavi Mahamudra Kriya in person. What a weekend.
Thank you to all of the volunteers who took care of us and made it possible.
My dear sister and I moved through the seven 90min online lectures together during her visit and I cannot say enough about his Clarity, Logic, Joyfulness, and the Love that he embodies… Sitting with him in person this weekend is something I’m still unfolding. Feeling waves of joyful appreciation for all that was shared, the tools offered, and the mountain ranges of inspiration. His inclusive heart!!! I cannot say enough.
Endless gratitude. 🙏🏼
Directly from Isha, so I don’t dilute what could be your first interaction with the Inner Engineering program…
“As there is a science and technology to create external well-being, there is a whole dimension of science and technology for inner well-being.”
—Sadhguru
“Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.
The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Inner Engineering offers a unique opportunity for self-exploration and transformation, leading to a life of fulfillment and joy.”
some rain for your timeline
Thank you to @denasimmons for letting me share her post here.
Please swipe for her points of inquiry that I think are especially important and useful at this time.
