Home Actress Shamita Shetty HD Photos and Wallpapers March 2024 Shamita Shetty Instagram - Life 🤷‍♀️ #reels #trending

Shamita Shetty Instagram – Life 🤷‍♀️ #reels #trending

Shamita Shetty Instagram - Life 🤷‍♀️ #reels #trending

Shamita Shetty Instagram – Life 🤷‍♀️

#reels #trending | Posted on 06/Mar/2024 11:23:10

Shamita Shetty Instagram – The future is bright if you have courage to take chances ❤️ Celebrating the strength, resilience, and magic of women today and every day ❤️
Happy Mahashivratri to all ❤️

#mahashivratri #womensday #love #gratitude

Shamita Shetty Instagram – The Swiss Ball/ Gym Ball not just offer diversity to my fitness regimen, it is an excellent tool which is used world wide to-

• Increase lumbar (low back) mobility.

• Increase abdominal and back muscle strength.

• Increase balance and stability.

• Develop overall control and strength of the core muscles.

Our midsection consists of the following muscles which are intensely targeted with the Swiss/ Gym Ball-

• Deep abdominal muscles (Transverse Abdominus)

• Back muscles that support the lumbar spine (Multifidus)

• Lower back muscles that maintain spinal and pelvic balance (Quadratus Lumborum)

@clubrpm @yashmeenchauhan

#mondaymotivation #gymmotivation #fitnessmotivation #reels #workoutwithshamita #swissballtraining Mumbai – मुंबई

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