Tracey Edmonds Instagram – Happy Transformational Tuesday Fam! Time to RISE UP and BE THE BEST YOU! Here’s a FRIENDLY REMINDER to get your workout in. After I get my cardio in, I do 3×10 reps of these simple arm lifts 3x a week to keep my arms toned and it works like a charm! 💪🏼💫 Let’s GO!!! Let me know your go to workouts below! Sending everyone LOVE!! ✌🏽❤️ • • • • • #motivation #workout #workoutmotivation #armworkoutsforwomen #inspiration #routine #cleanliving #bethebestyou #theworldiswaitingforyou #liveyourbestlife #fableticsambassador #fabletics