2014 #tbt This is a 150lb body on a 5’4 frame. I don’t weigh myself anymore because this is considered overweight by who’s standards I don’t know. It’s stupid and I believed them for far too long. I now, finally, know that I am a kind, considerate, funny, thoughtful woman. So please remember, who you are and what your character is, should never be overshadowed by what size you are or how much you weigh.
You are enough.
Just the way you are. Fuck ‘em 💜#throwbackthursday
2014 #tbt This is a 150lb body on a 5’4 frame. I don’t weigh myself anymore because this is considered overweight by who’s standards I don’t know. It’s stupid and I believed them for far too long. I now, finally, know that I am a kind, considerate, funny, thoughtful woman. So please remember, who you are and what your character is, should never be overshadowed by what size you are or how much you weigh.
You are enough.
Just the way you are. Fuck ‘em 💜#throwbackthursday
Wolfie’s due date was March 3, 1991. 33 years ago. We didn’t know if we were having a boy or a girl. And we waited 13 more days before we would find out and meet our new baby boy. Happy due date, Wolfie.
To the 🌙 and back, sweet boy ♥️ #sentimentalSunday
Happy Birthday Ed 🤍
I’m so excited to share with all of you my new cookbook, Indulge 💜
I wrote Indulge in this last year or so of healing, while looking for and finding my true self. Doing my best to be intentional with my joy and luckily finding that I naturally hum at happy.
I hope some of my essays will help you also find your joy, your purpose, and dare I say, help you ‘indulge’ in the life you deserve. 🥰
And not for nothing, there are a lot of super kick ass recipes in here!
If you’d like to pre-order a copy, link is in my bio 💜 and thank you so much for all of the kindness and support you’ve shown me. I couldn’t do any of this without you.
@harvestbooks
🥹🤍❤️🩹
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my new year resolution ✌🏻🤍
It’s been quite the journey this year! 🥹 🥰 You can see the relief and even a little fear in the opening clip (shot on January 1, 2023) and the pure joy that starts to take hold as I find my way back to myself throughout the year. (shout out to my therapist for kindly walking me through all the uncomfortable emotional work 😅)
I have so much gratitude for my family and friends, finally being able to freely spend time with them has been such a big source of comfort, joy, hilarity, and healing. I love them all so. ✨♥️
And I am grateful for this community here online 🙏🏻 I want you to know that you have helped me too. I can’t thank all of you enough for being here and letting me work through my pain on our little walks with Luna. 🐾 Helping me and giving me insight and even sharing your pain and your healing with me. I hope I have also helped you. 🤍
And do me a favor? Indulge in your life. The good, the bad, and the ugly. Feel it all, then do your best to release what doesn’t belong to you. Please don’t tolerate the intolerable. You deserve better. We all do. We deserve the best this life has to offer. We ARE enough and I am so thankful for every single one of you. 🥹💖
Here’s to a glorious 2024! 🥂💫
I’m just happy to be here ✌🏻🤍
Happy #dryjanuary! Most things are easier and way more fun when you do it with a friend 💖 Especially when your friend is @mylastbite 🥰 Love you, Jo!
Hi! 👋🏻 How are ya, today?
If you’d like a signed copy of #indulge, my new cookbook, go to @talkshoplive or you can click the link in my bio 🥰 love you!
Here’s a snack of the day for ya if you like! Not an ad, I just really love these 😋 so I thought I would share. As you all know, (if you’ve followed me the last year or so) I’m doing my best to feel my feelings these days and not numb them or ignore them with food or alcohol. And I know scientifically (logically) our body needs nutrition, like protein, fats, fiber, carbs, along with other nutrients/vitamins so I’m doing my best to make sure I get those into my body and these bars from @geniusgourmetsnacks helps with a little extra 10g of protein when I have a sweet tooth. I get them at my local grocery store and I think I’ve also seen them at health food stores. #indulge 🥰 #dryjanuary
Spent many a happy winter in Park City, Utah. You can see it all over Wolfie‘s face. Amirite? #sentimentalsunday
I hope to see you on tour! 📚 ✍️
For all the info go to the link in my bio 🔗💜
Guess who’s back out on tour next week! Go to @mammothwvh for all the deets on tickets and the vip experience 🤘🏻#rockon 😝
#fbf 2016 Bummed to be missing @sobewff this year 😩 but I hope to see you all @nycwff later this year!
🩵 @bobbyflay
🩵 @thetedallen
🩵 @chefmarcmurphy
🩵 @geoffreyzakarian
🩵 @tylerflorence
✔️Work out with a buddy
✔️ #dryjanuary with a buddy
💜 @graceanatomypilates
💜 @mylastbite
💜 @frenchchefwife
🖤 cat beanie
(I don’t remember where I got this beanie over 10 years years ago but @catladybox has a great one too!)
Merry Christmas! 🎄
📹 by Christine Sydelko ♥️
#ValerieBertinelli learns that she was not the only member of her family with a passion for cooking.
Tune in tomorrow night at 8/7c on @pbs to hear more about how baking was passed down through her lineage.
Less than an hour until our all-new episode of #FindingYourRoots with #ValerieBertinelli, as well as #BrendanFraser! Tune in at 8/7c only on @PBS!
🚨ON SALE NOW🚨
Coming to Port Washington on April 2 at 7pm:
A special evening featuring beloved actress and New York Times bestselling author, Valerie Bertinelli (@wolfiesmom), as she talks with Newsday longtime food writer Erica Marcus about her most indulgent cookbook yet!
Each ticket includes a copy of her book – Indulge, Delicious and Decadent Dishes to Enjoy and Share! Learn more here or via the link on our IG story 🔗: https://bit.ly/48lPyZI
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#cookbook #valeriebertinelli #booksigning #bookstagram #longislandlitfest
