Ricardo Lamas Instagram – Technique of the week! Back take from bottom open guard!
Tag me in a clip of you using any of my technique of the week moves for a repost!
#techniqueoftheweek #openguard #backtake #lamaswrestlejitsu #bjj #mma #ufc #ufcgym #ufcgymnaperville | Posted on 31/Jan/2024 22:25:32
