Ricardo Lamas Instagram – Technique of the week! This is my favorite back take from open guard learned from my coach @danielvalverde11 give him a follow!
#backtake #openguard #bjj #valverdejiujitsu #lamaswrestlejitsu #mma #ufc #ufcgym #ufcgymnaperville | Posted on 26/Jan/2024 23:19:19
