Home Actress Cici Coleman HD Instagram Photos and Wallpapers April 2024 Cici Coleman Instagram - πŸ’«πŸ”₯πŸ’«πŸ”₯ This clients goal was to feel more confident in her body become strong, find a routine that suited her and get a better understanding of how much food and what types of food she should be eating to get the best from her day. Incredible results πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ. She dropped a mega 4.7kg The last slide in her weight loss graph which just shows (as she already said) that just because the scales don’t move, it doesn’t mean you aren’t losing weight. If you are interested in having some coaching with me, hit the link in my bio x @cici_onlinecoaching πŸ’«

Cici Coleman Instagram – πŸ’«πŸ”₯πŸ’«πŸ”₯ This clients goal was to feel more confident in her body become strong, find a routine that suited her and get a better understanding of how much food and what types of food she should be eating to get the best from her day. Incredible results πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ. She dropped a mega 4.7kg The last slide in her weight loss graph which just shows (as she already said) that just because the scales don’t move, it doesn’t mean you aren’t losing weight. If you are interested in having some coaching with me, hit the link in my bio x @cici_onlinecoaching πŸ’«

Cici Coleman Instagram - πŸ’«πŸ”₯πŸ’«πŸ”₯ This clients goal was to feel more confident in her body become strong, find a routine that suited her and get a better understanding of how much food and what types of food she should be eating to get the best from her day. Incredible results πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ. She dropped a mega 4.7kg The last slide in her weight loss graph which just shows (as she already said) that just because the scales don’t move, it doesn’t mean you aren’t losing weight. If you are interested in having some coaching with me, hit the link in my bio x @cici_onlinecoaching πŸ’«

Cici Coleman Instagram – πŸ’«πŸ”₯πŸ’«πŸ”₯

This clients goal was to feel more confident in her body become strong, find a routine that suited her and get a better understanding of how much food and what types of food she should be eating to get the best from her day.

Incredible results πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ. She dropped a mega 4.7kg

The last slide in her weight loss graph which just shows (as she already said) that just because the scales don’t move, it doesn’t mean you aren’t losing weight.

If you are interested in having some coaching with me, hit the link in my bio x

@cici_onlinecoaching πŸ’« | Posted on 08/Apr/2024 12:23:07

Cici Coleman Instagram – πŸ’«πŸ”₯πŸ’«πŸ”₯

This clients goal was to feel more confident in her body become strong, find a routine that suited her and get a better understanding of how much food and what types of food she should be eating to get the best from her day. 

Incredible results πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ. She dropped a mega 4.7kg

The last slide in her weight loss graph which just shows (as she already said) that just because the scales don’t move, it doesn’t mean you aren’t losing weight. 

If you are interested in having some coaching with me, hit the link in my bio x 

@cici_onlinecoaching πŸ’«
Cici Coleman Instagram – It was going so well… πŸ˜…

I tend to switch up my lunch, depending on what type of training I’ve done. 
Today was strength training, which I find I’m always ravenous afterwards. So, I try to get in as much protein as possible to keep me full. This means in the late afternoon, I’m less likely to snack.

In this dish I had; 
2 x eggs
1 x egg white 
Tin of tuna 
spring onion 
Red pepper 
Spinach 
Light mayo 

I blended the spinach and egg together to create a green omelette. As you’ll see by the end presentation isn’t my strong point. 

This is an ideal after-training meal. 

@cici_onlinecoaching

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