Darnell Cox Instagram – Want an easy way to tell if your produce is organic?🤩
HERE’S HOW👇
🍉Fruits and veggies have a PLU number which is a price locator code.🌽
👉If the PLU # begins with a 9, it’s certified organic and safe to eat.
👉If the PLU # begins with a 3 or 4, it’s commercially farmed.🚜
Easiest way to remember:⬇️
➡️If it begins with a 9, IT’S FINE.😅
➡️If it begins with a 3 or 4, EXPLORE MORE.🗺
👩🌾Some commercially farmed produce is safe to eat and you don’t need to spend your money buying organic produce.💰
Foods such as
🍉Watermelon
🧅Onion
🌽Sweet Corn
🥑Avocado
🔍Go to EWG.org to get the full list of Clean 15, which consists of foods that are safe to consume.
🍍Clean 15 is SAFE to eat.
🫐Dirty Dozen is NOT safe to eat UNLESS found organic.🚫
🌱Follow for more Healthy Aging tips!
🌟Subscribe to the LIVE YOUNG IG CLUB to ask me your questions and get access to exclusive content!🤗
📲DM me or Comment “COACHING” to book a 1:1 session with me, and let’s get you feeling, functioning, and looking your best at every age.✨
#LookYoungerLonger #OrganicFoods
#HealthyEating #RealFood | Posted on 15/Apr/2024 22:48:37
