Denise Austin Instagram – 3 moves that you can do right in the kitchen!! Your muscles don’t know if you’re in a fancy gym or in your kitchen, so get some movement in whenever you can! ✨ Push Ups – the easiest way to do a push-up is on the counter! These will work your arms and chest. ✨ Leg Swings – these firm up your inner & outer thighs! ✨ Squat – this workouts your whole lower body, but especially thighs and booty! Hold on to the counter for stability. Check my stories for some more #MondayMotivation… it’s Day 3 of my 2-Week Walking Challenge, and you can still join!!