Denise Austin Instagram – It’s National Walking Day and I want to encourage everyone to celebrate!!!! Getting a walk in every day is the best way to stay fit, healthy and young!! It doesn’t take long, a little bit of walking goes a LONG way… just 20 to 30 minutes a day is GREAT for both your mind and your body!
If you’re looking for a little walking motivation, I GOT YOU! My FREE Spring 2-Week Walking Challenge starts this Saturday, April 6th… this is free to anyone… you will get access to 14 days of walking motivation and bonus workouts…. Including the popular indoor 30-Minute Walking Workout on my app… Sign up today at the link in bio or check my stories for the link!! Anyone who signs up for the challenge will automatically be entered to win a pair of my favorite @easyspiritofficial walking shoes – The Mel!! | Posted on 03/Apr/2024 22:35:30



