Gemma Atkinson Instagram – I love this. You can break the cycle for your family and create new habits that you know will help them thrive. I heard a story once about two brothers with an alcoholic father. One of them became an alcoholic themselves stating that, he saw his dad drink everyday and despite the damage it caused he didn’t know any different. The other brother never touched alcohol in his life stating that, I saw my dad drink everyday and saw the damage it caused so I wanted different. There’s always different paths we can take. It’s not always an easy path, but it’s there. Be it with our relationship with ourselves or with others. Hats off to anyone trying to better themselves and their family. Keep going! 🙌🏼❤️