Jazmin Johnson Instagram – Morning!! Didn’t intend on this being such a dense workout lol but sometimes you just get in the zone! @eboost fueled this one 🔥 This hit full body and I’m sore lol give it a try and let me know how you like it
I always try to do 4 rounds of everything
10-12 reps per exercise
For the cardio exercises aim for 69 seconds per set
Use whatever weight challenges you
#workout #ootdfashion #fitchick | Posted on 27/Oct/2023 21:46:40



