HAPPY MONDAY!!! ☀️✨⚡️✨☀️
Thx sis for this timeless dope af groove @sheilaedrummer !
#joy #life #happiness #dance #refresh #monday #music #energy
🎥 &💄: @renarioalexander
💇🏽♀️: @angiehairstyles
The night before 9/11. Was in Toronto doing Facts movie. He loved mom and I so much (we were neighbors when I was a kid) so when he saw me he said your going with me to this…
Crazy sentence in PR language: Kim Fields and Louis Gossett Jr arrive… GAME-CHANGER PERSONIFIED. Incredibly dedicated to the craft. ♥️😪#louisgossettjr
The night before 9/11. Was in Toronto doing Facts movie. He loved mom and I so much (we were neighbors when I was a kid) so when he saw me he said your going with me to this…
Crazy sentence in PR language: Kim Fields and Louis Gossett Jr arrive… GAME-CHANGER PERSONIFIED. Incredibly dedicated to the craft. ♥️😪#louisgossettjr
BABY HAIR THURSDAY! Bounce w/ us! Jammin at The Upshaws to The Heat on @siriusxm !!!
#music #groove #iGiveGreatGifts 🤣 @yvetteshelton100 #theupshaws #babyhair #hairandmakeup @diondeezy
ITS LIKE THEY PUT A RING ON IT!!! OOOOOOOOO
🤣🙌🏽🤣⚡️✨⚡️✨
#theupshaws @netflix @netflixisajoke @strongblacklead #comedy #sitcom #putaringonit
The ending!!!😂🤣😂 Groove w/us & Rose Royce and Wish Upon A Star!!! WE HAVE SO MUCH FUN AT THE UPSHAWS!!!😂🥰🤣😂 @yvetteshelton100 @offplanetish @juicebox_entertainment
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I do not own the rights to the music playing in the background. No copyright infringement.
#hair #theupshaws @strongblacklead @netflixisajoke @netflix #music #saturday #goodvibes @roseroycehits #weekend #dance
R&R… Real & Raw Wellness Wednesday evening edition….
👊🏽
#wellenss #wellnesswesnesday #selfcare #selflove
I’d tell you to get ready but THERE’s NO GETTING READY FOR US UPSHAWS!! One Family. ZERO boundaries!!😂🤣😂 NEW EPISODES of THE UPSHAWS the trailblazin hit comedy on Netflix coming April 18th!!
😍🤣😍
@netflix @netflixisajoke @strongblacklead @therealmikeepps @iamwandasykes @jermellesimon @iamkhalispraggins #comedy #netflix
Been wokin on this trap jawn for a min 🤣NEW UPSHAWS 🔥DROPS APRIL 18th!
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#trap #trapmusic #bars #theupshaws @netflix @netflixisajoke @strongblacklead @therealmikeepps @iamwandasykes #comedy #morein24
A post-Oscars & #mcm post from Pandora @ Disney / Animal Kingdom from mega James Cameron fan, ME!
Thank you @DisneyParks @WaltDisneyWorld #WaltDisneyWorld
@jamescameronofficial @avatar #avatar #storyteller #pandora
I GOT THE MUSIC IN ME! #fbf to last month, opening night of my inaugural Refresh Retreat and this awesome youth band shared their dope skills witcho girl!
*adds Xylophonist to her résumé. 🤣
🎶 🎼 🎵 #LEARNSOMETHINGNEW
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#music #friday #friyay #refreshretreatbykf #wellness #joy #xylophone #weekend #weekendvibes
Rare T sighting on here 😉 I don’t post a lot of my frfr past (which I am absolutely grateful for), bc I’m focused on what is and what is to come… and being put in a box is not an option. But this one caught me in my throat & spirit. It’s still so surreal how much she means, her unintentional impact, her journey (like from this ep when child porn/prostitution was beyond taboo for a tv show to tackle). Everyday my mind is truly blown by how she is regarded. That is only bc of you. Thank you. And, thank you for journeying on w/me and all the characters since/now/coming.
STILL. SO. SURREAL. 🙌🏽♥️ KF
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#surreal #factsoflife #childstar #blessedlife #sundayvibes #sundaythoughts
THANK YOU @bestselfatlanta FOR THIS COVER ENERGY! Viva REFRESHolution!
WellnessBae reportin for duty!😉🙌🏽
⚡️✨⚡️story on my Story
#wellness @refreshbykf #joy #health #healthandwellness #WellnessBae #refresholution
my Easter fit was er’ythang.. age 6 by KF
Thank You Access Hollywood Fam! Let’s Access Wellness 😉🥳
Time for a REFRESHolution! 👊🏽
Retreat Registration & Details: refreshretreatbykf.com
#wellness #refreshretreatbykf #joy #healthandwellness #refresholution
Thank you NBC for making me good at promos… wait for it! 🤣 BTS of Refresh Retreat promos. You can still register for the Retreat, an incredible wellness weekend for men and women April 12-14 in Stone Mountain Georgia at www.refreshretreatbykf.com.
🎬🎬🎬
#bts #PromoOG #promos #wellness #joy mindfulness #healthamdwellness #refresh #refreshretreatbykf
DATE UPDATE! The Refresh Retreat by KF Spring Edition now jumping off June 7th-9th in Stone Mountain, GA.!
SPRING INTO SUMMER WITH US! I’ve curated an exclusive weekend FOR MEN & WOMEN of wellness, activities, relaxing fun, including golf, spa & activations w/ myself & special Refreshing Friends, all for you!
visit www.refreshretreatbykf.com for details and registration .
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#wellness #joy #lifestyle #health #refresh #refreshretreatbykf #theupshaws #factsoflife #livingsingle
Can you feel the good vibes?!? Let’s put amazing energy out! ✨⚡️✨👊🏽
#goodvibes #energy #joy #happy #hat #smile
oh y’ll aint know…? @thelesliejordan I see yo Cowboy Carter vibes and raise ya! 🤣😍🤠
We have @questlove to thank for the rare vid of 10 y/o me on @soultrain for reasons still unknown 🤣😂
#cowboycarter @beyonce
cc: @mstinaknowles 😘 #music #beyonce
#fbf got some 80s vibes & recent back in the day vibes! 😍 come Retreat with my friends & I June 7th-9th in Stone Mountain, GA for a weekend of wellness fun & relaxation FOR MEN & WOMEN!
Info & Registration at refreshretreatbykf.com
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#wellness #joy #friends #retreat #refreshretreatbykf #refresh #spring #summer
Awesome time directing tonight’s episode of this great show, “Extended Family”!! 🎬🎥 (avail on @peacock tmrw)
@mrjoncryer @donald_aison #mikeomalley @nbc #extendedfamily #comedy #director #directHER
Day after Grammys Michael McDonald Monday by KF!!! You KNOW I pre-ordered hard copy AND audiobook!!! Speaking of Grammys, ya know this song won Song of the Year & Record of the Year written by @michaelmcdonaldofficial & @thekennyloggins !!!
👊🏽✨🏆
#michaelmcdonaldmkndaybykf #mmmbkf #music @siriusxm #whatafoolbelieves #memoir #goodreads #bookstagram
Every King has a village of support. Give yourself permission to be well, to be in your village of camaraderie. Kings deserve their platform of wellness.
YOU SIR, are my #mcm ! Come Retreat with us April 12-14 with spaces, experiences and activations curated JUST FOR YOU! This is a retreat that’s cultivated for women and caters to men; for every body that desires to be well.
For details and registration visit www.refreshretreatbykf.com
#wellness #joy #menshealth #refresh #refreshretreatbykf #men
#refresholution #kings
#aboutlastnight GOT THIS LAST NIGHT!
Thx @jermellesimon 😘 YEAH!!!!!
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#theupshaws @netflix @netflixisajoke @strongblacklead #comedy