Liberté Chan Instagram – RECIPE ⬇️
No Bake Chocolate Strawberry Cups
Ingredients:
Bottom Layer
– 3/4 cup sunflower seeds
– 10-12 dates (approx 1/2 cup)
– 2 tbs unsweetened cocoa powder
Middle Layer
– 1 cup chopped strawberries
– 2 tbsp chia seeds
– Dash of stevia or 1 tbsp maple syrup
Top Layer
– 1/2 cup melted chocolate (I used vegan chocolate chips from @enjoylifefoods )
Method:
Bottom Layer:
Use a food processor and mix all the ingredients together until desired consistency is formed. Divide into small balls and press down into cupcake tray (use a silicone tray – unlike me 🙊 – because it will make it much easier remove once they’re set.
Middle Layer:
Chop strawberries and mash with a potato masher. Add chia seeds and maple syrup or another sweetener like stevia. Let that sit so it becomes slightly thick (about 15-20 minutes). Add 1/2 – 1 tbsp of the strawberry mash to the bottom layer and place in fridge so strawberry layer can set.
Top Layer:
Melt chocolate in microwave or on the stove in a double boiler. Add to the top of the strawberry jam and place in freezer for about 10-15 minutes.
Remove from the mould (again, use a silicone mold so they can pop right out…don’t make my mistake and use a regular cupcake tray 😉
Let these sit for about 10 minutes before enjoying them so they can thaw.
#chocolatestrawberries #healthydesserts #nobakedessert #strawberriesandchocolate #sweetsnack #vegan | Posted on 25/Mar/2024 19:02:53
