Rhona Bennett Instagram – #ThrowbackThursday with my Mouseketeer brothers and sisters.✨READ BELOW
Is it constructive criticism? Feedback from a confused admirer (hater)? Just a flat out naysayer?
This distinction is crucial when learning how to safely and purposefully receive valuable feedback. Flexibility and openness to perspectives from even our “haters,” can bring about profound growth if we extract the “gain”.
I’m no stranger to criticism. I’ve learned to discern its value, whether from respected mentors or online critics. Who determines if what’s being said about you is true? Can you fact-check it or is it an opinion? Does it resonate with you or not? Does the source of where it’s coming from matter to you? Sometimes people give advice in an area where they have no experience. Or, people may speak on things they haven’t researched or learned about thoroughly. A myriad of factors can cause you to pause before allowing random opinions or advice to matter.
It’s risky to absorb excessive negativity or unqualified advice. Assess the sharer’s experience and intent. Trust your gut. You don’t have to agree with every message you receive, whether from a trusted source, or not. Just find “the good,” “the helpful,” “the efficient,” or “the insightful” in it, and throw away the rest.
Mastering feedback reception builds mental toughness and emotional resilience.
I would love to share more with you when it comes to this invaluable trait in our Creative Mastermind coming up. Don’t miss it! We all need community; isolation hinders progress. This is a game changer for all industries.
Would you like to go deeper?
If you know it’s time to grow in this area, and others, DM or reply the word #DEEPER
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#AlwaysInTheClub #Mousekenation #RhonaBennett #CoachRho #Workshop #Mastermind #MentalToughness #EmotionalResilience | Posted on 21/Mar/2024 18:07:42
