WOW… A blessing and a gift this morning. Thank you @its_tryphonas for sharing your outstanding talent, and the wonderful message you have attached to the video on your page. #HeartSmile 🚀 . @iamjamiefoxx . #RhonaBennett #Entertainer #CoachRho #Coach #Mentor #Singer #TV #Classic #JamieFoxxShow #Actress #EnVogue #PersonalPowerUniversity #PPU #Zeta #AlwaysInTheClub
Are you a creative soul ready to make your mark in 2024? I’m on the lookout for 8 talented individuals with ongoing projects who are hungry for strategies to boost their courage and confidence in sharing their art with the world. DM me with the word #COURAGE if this resonates with you.
There’s a simple joy in adding flowers to your world. It’s like a gentle reminder, a pause, a breath… access to gratitude. Whether a single bloom on your desk, or a bouquet to brighten up the place, flowers have a meditative ability to grab attention and suspend stress… if even for a bit. Taking time for them, is also taking time for ourselves. It’s another form of self-care, a moment of quiet, a touch of nature that can ground us in the midst of our busy lives. So here’s a little sprinkle of beauty from my home to your space… ✨ Have a great one today. Will you do anything to support yourself in this way? If seeing this post brought just a touch more satisfaction into your world … Drop a #hashtag below. My #hashtag is #BeautyJustStoppingThrough . #RhonaBennett #CoachRho #Beauty #Flowers #Destress #Life #PersonalPowerUniversity #PPU #Zeta #AlwaysInTheClub #MMC89 #EnVogue
Happy Resurrection Day Every day, every moment, we get to make a new choice, to shift the sails on our personal ship. What’s your current destination? Have you put in specific coordinates, or are you drifting? Nothing wrong with drifting if that’s your intention. Sometimes you need to stop doing, and just appreciate the float. Other times though, neglecting to be more deliberate about your voyage can put you in hostile waters, tossed around in bad weather, vulnerable to unknown creatures and rough seas. The encouraging thing about this voyage is the opportunity to still choose. Where do you want to go now? What new course can reposition the sails? Resurrection day is a reminder of these beautiful choices. A lighthouse indicating that refuge and support is nearby. It’s inspiration that your direction and efforts can be resurrected too. Going from the drifter to the sea captain, not abandoning ship, but instead looking towards the horizon, rising again to the adventure ahead. It’s a chance to renew. A day that celebrates not just historical or spiritual rebirth, but also the potential for personal revival and transformation. It encourages us to take the helm with buoyed faith in ourselves and our journey. Ships use a magnetic compass, along with other instruments to steer the journey ahead. Through more intentional direction and deliberate action, we become like that compass, drawing us in to the very shore we’ve been curious about all along. . #HappyEaster #RhonaBennett #CoachRho #HappyResurrectionDay #Captain #Sailing #Growth #Transformation
Those eyes… a mirror of past and present. #FlashbackFriday . My sister recently sent this picture to me, and I had to smile. The eyes haven’t changed. Not sure of the exact road to be taken but clear with direction. Not overly confident, or overwhelmed by the unknown. Just present. There’s a quote that says, “Showing up is 80% of success.” My dream started young, and I’m still ‘showing up’ to see what else is possible. If you’re a writer, show up at the keyboard. If you’re a producer, show up at your workstation. If you’re a coach, show up for your clients. If you’re a musician, show up for practice. If you’re a student, show up for study. If you’re a … fill in the blank. Show up. Whether you’re a creator, thinker, healer, or simply someone navigating the complexities of life, showing up, even when the outcomes are uncertain, that’s where dreams become reality, and hope springs eternal. It’s in showing up that you give life to possibilities, fuel for your passions, and vision and voice to the BIG YOU. Success isn’t just about the grand achievements. It’s in the persistent efforts, daily decisions, and choice to still believe. It’s in the intention to be fully engaged in the process; celebrating your milestones, big and small, along the way. The little you and the big you are indeed one, connected by a thread of dreams and experiences. Flashback Friday can be more than just a look back; it’s also a reminder of all you’ve become. And if you’re not so pleased with the results, here’s to taking one more step, on one more day, towards yet another dream until you see the results you’ve been looking for. Who you become along the way, might continue to surprise you… What’s one way you’ve shown up for your dreams recently? . #RhonaBennett #EnVogue #Zeta #AlwaysInTheClub #CoachRho #PersonalPowerUniversity #PPU #Dreams #Goals @coach_rho_ppu
We’ll be doing more of these moving forward…🚀 If you’d like, leave a bit of sage advice for Creatives below. I’ll start: There’s no limited timeline for when your dreams can manifest. Remain ‘driven by your vision’ and watch what unfolds…✨ . #CoachRho #RhonaBennett #Creative #Creativity #Love #Grace #DivineTiming #Artists #Singers #Actors #Producers #Managers #MC #MusicBusiness #Entertainment #EnVogue #Zeta #AlwaysInTheClub #PPU
Dear fellow creatives… Your journey towards success began with a spark of passion and possibility, igniting dreams that extend far beyond today. However, along the way, you’ve encountered challenges that demand more than just dreams – they require grit, connections, knowledge, finances, opportunity, and strategy to turn those dreams into reality. Many of you find yourselves feeling stuck, drained, and frustrated, grappling with the ‘how’ of reaching your goals. You’ve experimented with different approaches – from ‘build it and they will come’ to networking tirelessly at parties – yet success remains elusive. Now, you stand at a pivotal moment, craving guidance for the next stage of your journey. You’re open to exploring new avenues in pursuit of different results. I extend to you this invitation to break free from confusion and gain invaluable tools and insights for the path ahead. Together, let’s push the boundaries of creativity and bring your vision to life. Come and find the support you need. Would you like to join us? If so, DM or reply with the words, #CLARITY and I’ll send you the details.✨ . #RhonaBennett #CoachRho #Creatives #Mastermind #PersonalPowerUniversity #EnVogue #Zeta #AlwaysInTheClub #YOU
#EVonTheRoadAgain at the @azjazzfest 🎤🎶🔥 . #CindyHerron #RhonaBennett #TerryEllis #EnVogue
#EVonTheRoadAgain … Great lineup today! Thank you Arizona!!🔥🤛🏽 . #EnVogue #RhonaBennett #TerryEllis #CindyHerron #JazzFestival #Arizona #LiveMusic #Grateful
The part of yourself that you’re resisting, attempting to throw away, choosing to block out—could also be the part that you need to explore. You may have heard the age-old quote, “what you resist persists.” The more you push it away, the more it leans in to you. However, the second you embrace it, allow it to exist, and become aware of why it’s there… a floodgate of revelation can come gushing through. Maybe it will show you a uniqueness about yourself; another place in you where there’s value. Could it lead to more healing and growth if you stop running from the thing that’s keeping pace with you? In the video’s case, it’s anger that the little girl wants to get rid of. You may be challenged in the same way. Or maybe it’s a snort, screechy laugh, or your weight. What if your snort became a signature sound for a television character; or got incorporated into your company branding in some way? What if that screechy laugh turns out to be ‘voice over’ heaven…where you become a unique hire for your unique sound? What if your weight is really posing as a protective layer to the pain you’ve been hiding, and it’s doing its’ best to give you some form of a healthy boundary since you’ve been challenged in choosing boundaries for yourself? Negative emotions and insecurities can still serve a great purpose. They are indicators that something is out of alignment and it’s pointing to an opportunity to fix it; to grow beyond it, to learn from it, to face it, to heal it. Some of us have learned to called this aspect of self, ‘the shadow’. Today, I’m calling it our onion. March 26th and 27th is fast approaching… Is it time to peel back more of your onion to see what’s there? Could whatever you discover be in the way of your progress? Could you be sitting on a goldmine of uniqueness that could take your artistry, business, or yourself, to the next level? If you’d like to learn more, DM or reply the word, #ONION . #RhonaBennett #Artist #LifeCoach #CoachRho #PersonalPowerUniversity #PPU #Insight #Mentor #Teacher #Coach #Grace
Performing at @summerfest in Milwaukee✨ Click on link in @envoguemusic bio to get your tickets NOW! #EnVogue . #RhonaBennett #TerryEllis #CindyHerron #Singers #RnB #GirlGroup #Sang 🎶🎤🎵
#ThrowbackThursday with my Mouseketeer brothers and sisters.✨READ BELOW Is it constructive criticism? Feedback from a confused admirer (hater)? Just a flat out naysayer? This distinction is crucial when learning how to safely and purposefully receive valuable feedback. Flexibility and openness to perspectives from even our “haters,” can bring about profound growth if we extract the “gain”. I’m no stranger to criticism. I’ve learned to discern its value, whether from respected mentors or online critics. Who determines if what’s being said about you is true? Can you fact-check it or is it an opinion? Does it resonate with you or not? Does the source of where it’s coming from matter to you? Sometimes people give advice in an area where they have no experience. Or, people may speak on things they haven’t researched or learned about thoroughly. A myriad of factors can cause you to pause before allowing random opinions or advice to matter. It’s risky to absorb excessive negativity or unqualified advice. Assess the sharer’s experience and intent. Trust your gut. You don’t have to agree with every message you receive, whether from a trusted source, or not. Just find “the good,” “the helpful,” “the efficient,” or “the insightful” in it, and throw away the rest. Mastering feedback reception builds mental toughness and emotional resilience. I would love to share more with you when it comes to this invaluable trait in our Creative Mastermind coming up. Don’t miss it! We all need community; isolation hinders progress. This is a game changer for all industries. Would you like to go deeper? If you know it’s time to grow in this area, and others, DM or reply the word #DEEPER . #AlwaysInTheClub #Mousekenation #RhonaBennett #CoachRho #Workshop #Mastermind #MentalToughness #EmotionalResilience
Who wants to come play with me on March 26th and 27th? If you have no clue what I’m referring to… Reply or DM the words: #WatchuTalkinBout 😎 . REPOST: Y’all ain’t know Rhona is a hairstylist too! 😂 @mstinaknowles, we need some of that @cecred on the road! . #RhonaBennett #TerryEllis #CindyHerron #EnVogue #Singer #Creative #YouAreTheAnswer #Mastermind #Workshop #Entertainment #MusicIndustry #Mentorship #CoachRho
A little girl and her vision… ✨ I was about 10 years old, riding down the streets of Chicago in our family car. I had an unforgettable conversation that day with my mom. I decided to tell her my future plans. I said that I was going to be a singer like Whitney Houston, and I wasn’t going to college. My mom was big on education, so that statement didn’t land without her challenging it. However, on this day, she felt a seriousness in my approach. She later told me that I looked at her, with conviction, and asked… “Mom, what can you do for me?” That was it, so she decided to bargain with me. She suggested that if I didn’t see success or make money from this by the time I finished high school, that I would then go to college. I agreed. 👀 No matter the pivotal bumps in the road that I’ve encountered over the years while going after the thing I desired, here I am today, still Thank God, doing what I love for a living. There’s power in innocence and belief; when you’re not hammered with the stress of life’s biggest lessons just yet, and trusting things can happen for you. And there’s also power in resilience and perseverance; when you’ve been adulting for some time, not sure how to sustain the push for your dream, yet willing to still create success for yourself in spite of. Through experience, trial and error, falling down and getting up, I’ve gathered some undeniable takeaways for sustaining success and your mental and emotional well-being over the years. 💪🏽 I’m not sure if you saw my last post, but I’m about to lead a group of Creatives who are ready for breakthrough about what’s now and what’s next in their careers. We’ll be talking about strategy, and pushing the boundaries of our creativity. 🚀 The process is not like anything else you’ve seen because I’m giving guidance from my 35 years in the entertainment industry, and countless hours as a life coach. Would you like to join us? If so, DM or reply the words,🚦 #GREENLIGHT 🚦and I’ll send you the details.✨ . #RhonaBennett #CoachRho #Creatives #Mastermind #YouAreTheAnswer
A little girl and her vision… ✨ I was about 10 years old, riding down the streets of Chicago in our family car. I had an unforgettable conversation that day with my mom. I decided to tell her my future plans. I said that I was going to be a singer like Whitney Houston, and I wasn’t going to college. My mom was big on education, so that statement didn’t land without her challenging it. However, on this day, she felt a seriousness in my approach. She later told me that I looked at her, with conviction, and asked… “Mom, what can you do for me?” That was it, so she decided to bargain with me. She suggested that if I didn’t see success or make money from this by the time I finished high school, that I would then go to college. I agreed. 👀 No matter the pivotal bumps in the road that I’ve encountered over the years while going after the thing I desired, here I am today, still Thank God, doing what I love for a living. There’s power in innocence and belief; when you’re not hammered with the stress of life’s biggest lessons just yet, and trusting things can happen for you. And there’s also power in resilience and perseverance; when you’ve been adulting for some time, not sure how to sustain the push for your dream, yet willing to still create success for yourself in spite of. Through experience, trial and error, falling down and getting up, I’ve gathered some undeniable takeaways for sustaining success and your mental and emotional well-being over the years. 💪🏽 I’m not sure if you saw my last post, but I’m about to lead a group of Creatives who are ready for breakthrough about what’s now and what’s next in their careers. We’ll be talking about strategy, and pushing the boundaries of our creativity. 🚀 The process is not like anything else you’ve seen because I’m giving guidance from my 35 years in the entertainment industry, and countless hours as a life coach. Would you like to join us? If so, DM or reply the words,🚦 #GREENLIGHT 🚦and I’ll send you the details.✨ . #RhonaBennett #CoachRho #Creatives #Mastermind #YouAreTheAnswer
A new beginning has begun…🌅 What can you do today to help someone else reach their goal? Putting that kind of intention and action into your world can shift the energy and bring in more prosperity, not only for others, but for yourself. . #CalmApp #CoachRho #Meditation #RhonaBennett #Kindness #Prospeity #Grace #Love #You #Zeta #AlwaysInTheClub #EnVogue
#MotivationMonday — Say what?! Sir… I mean, young man. I mean, shining little boy… If he continues on this path of self-expression — where will he be in just a short bit? UP!🚀 So many of us are waiting for life to happen to us, waiting for it to throw us a bone. But what if we go to the place where it’s buried and dig it up. It’s time to happen to life. How many of us are afraid to speak with such conviction and self-assuredness? I’m inspired. I’m ready to continue stepping my game UP!✨ Who else is ready? Claim it in the comments! #UP . #SPEAK BlackBoyJoy #ShiningBright #Speaker #WeAreTheFuture #RhonaBennett #CoachRho #Courage #Faith #Zeta #EnVogue #AlwaysInTheClub #Decide
GRAND RISING… 🌅 . Their voices squeezing each other so tightly; a bed of sound therapy. May today inspire you like no other.✨ . #MoonRiver #SoundTherapy #Beauty
I got some new pieces on deck! Adding to my collection 🤌🏽 ✨Shout out to our brother, Amun… Excellent craftsman, and he’s Soul family. Great to connect. Viben’ high 🚀 . Check out his other pieces at @templeofsol 🔥 . #Vibes #RamadanMubarak #SoulFamily #Love #Friends #RhonaBennett #CoachRho #EnVogue #Zeta #AlwaysInTheClub #GemCollection #YouAreAGem
I went on a walk today to take a break and get some fresh air, and it was well worth it… Spring is my thing! 🌳🌿🍃🌱🌳 I’ve been going hard in the paint of late, balancing quite a few spinning plates. 🤪 If you follow numerology, this is a collective eight year for us all, 2 0 2 4 = 8. It represents increased energy, movement, momentum, and reward. Think: quicker results, bigger reward, extra potential. What are you focusing on right now? No matter where you’re putting your energy, this collective eight year is said to amplify it. A lot of us have been seeing the upheaval and exposure of a lot of things this year, that have continued from the end of last year. They have been amplified. Interesting, right? So … what are you walking towards? What’s next for you? If you’re being conscious about how you’re spending your energy and focusing your attention, put #walking in the comments. It’s your time… if you choose it. #WALKING 🚀
Ameen … #RamadanMubarak . #MuslimProApp
Oh whatta night! THANK YOU @cheflaraluvv for your expertise, creativity and LUVV💕💕💕🤌🏽 #PPU #PersonalPowerUniversity #CoachRho . #RhonaBennett #Foodie #Cooking #Yum #ZETA #EnVogue #AlwaysInTheClub #VirtualCookingClass #MrsSimon