Calum Best Instagram – Food Sensitivity Testing!!
Many of you have followed my health and wellbeing journey over the years, where I have focused on living a happier and healthier lifestyle through going to the gym, practicing mindfulness, and also concentrating on my diet and supplementation.
I’ve known about food sensitivity/ intolerance testing for ages, but have yet to do it- until now!
I met the amazing team at @armstronghealthspecialists initially through a friend, and after doing some research and a zoom call with Craig, the owner, we decided to dive a bit deeper. I headed up to Wales to get my bloods done to finally get the answers I want in relation to which foods suit my body. My diet is pretty decent, but after speaking with Craig it was clear that until we identify my food sensitivities, it’s all a guessing game.
Cutting out the foods that tested bad for me will also aid with recovery, and help burn body fat. I cannot wait to see what my results say.
Check out the link in my stories to find out more🤝 | Posted on 13/May/2024 00:00:25
