Our first #MentalFitnessRound is all about opening up, supporting your mates, and building mental resilience. Hear from Nicho, Gus, Braden, and Tiana as they lead by example. Tune in now at sharks.com.au/watch and start a conversation today!
Lovely day @rushhourtriplem @alexvolkanovski @paramountplusau @delstar5 @jude_bolton @topgear_au
Happy birthday to our beautiful son Jack. Love the man you are and cannot wait to see you do your thing. Love you son
‘Gotcha4life’ and its beginning #10 – Gus Worland Listen 🎧 & Watch 📺 Link in bio
Albury bound for @gotcha4life thanks @qantas
This week’s interview with the wonderful @elliecoleswim was such a joy! We were lucky enough to chat with her before she went into the @imacelebrityau about her journey to becoming Australia’s most successful female Paralympian in history! You can listen by searching “not an overnight success” wherever you get your podcasts or on YouTube
Last day in magnificent @vancouver_canada after an unbelievable week of @ted – took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
The great @gusworland is my guest this week. A whopper of an episode with more men’s health takeaways than you can poke a stick at. Search Better Than Yesterday in your app or click the link. What’s your mental fitness routine?
Last day in magnificent @vancouver_canada after an unbelievable week of @ted – took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Last day in magnificent @vancouver_canada after an unbelievable week of @ted – took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Last day in magnificent @vancouver_canada after an unbelievable week of @ted – took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Last day in magnificent @vancouver_canada after an unbelievable week of @ted – took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Last day in magnificent @vancouver_canada after an unbelievable week of @ted – took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
Last day in magnificent @vancouver_canada after an unbelievable week of @ted – took a bike and had a peek around! Found a game of @rugbyau and saw the sites on a @fatboy_bikes equivalent. Home tonight and back on @rushhourtriplem on @triplemsydney on Monday at 4pm @jude_bolton @delstar5 @laurambouchet @nikki_w01 @mattyharrison90 @justindonnelly__ @curtisfigon
What a thrill to represent @gotcha4life again at @ted @vancouver talking mental fitness and looking after your village
Today’s episode of the podcast felt particularly important. Sir John Kirwan was known for being one of the toughest All Blacks in history. But, his entire career was spent living with debilitating anxiety and depression. He has now dedicated his life to changing the way we think about mental health. This conversation was also filled with some great stories from his life and I hope you enjoy it as much as I did! This conversation is important, particularly for any men in your life who might need the reminder that their mental fitness is just as important as their physical. You can listen by searching “not an overnight success” wherever you get your podcasts or on YouTube
This week’s episode with @elliecoleswim was so enjoyable and gave an incredible perspective into how we can all show up in life and take on whatever challenge is thrown at us. Ellie went from looking like a toy boat with a broken rudder to being our most decorated female Paralympian! She is so hilarious and so refreshing. We’re so glad you’re loving the episode. If you haven’t listened yet, you can listen by searching “not an overnight success” wherever you get your podcasts or on YouTube. To thank Ellie, @shawandpartners_ donated $5000 to @challengecancer and $5000 to @camp_quality
Dropped in this morning to the crew at @fatboy_bikes – love these guys, their stories and their bikes.
Sometimes listening and comfort is enough ❤️ @gotcha4life #mentalfitness #gotcha4life #checkintuesday
Talking to someone in your village can really lighten the load, give it a go ❤️ @gotcha4life #mentalfitness #gotcha4life #checkintuesday
True strength is having the courage to be vulnerable ❤️ @gotcha4life #mentalfitness #checkintuesday #gotcha4life
Ron Burgundy? 😂 #10 – Gus Worland Listen 🎧 & Watch 📺 Link in bio
